Tom Trone

Off-Season work continues… Spring ball coming fast!! Thanks @tom_trone for the spot! Bench 225 - 10x | Clean 225 - 5x |Squat 315 - 5x @bredscanes23 @PRZVicCastillo @Coach_Carrezola @CoachJayNorvell @RBCoachPaige @footballcoach79 @PrepRedzonePA @PeaglerWilliam @Coach_Upshaw @TonyJCoach @PAPrepsRivals_ @IAMSTREMMEL

IM SO PROUD OF THIS YOUNG MAN. @Harris52Braydon He accomplished so much these past few years. @tom_trone and I had the chance to visit him today before he ships off to the Middle East. Give em hell #9, LETS MEET AT THE QB when you get back youngin!! #USA #NAVY @SGRocketFB

After attending a spring practice and a great conversation with @CoachDT_Cause and the staff, I’m blessed to receive my 5th D1 offer from @CuseFootball ! 🍊 Appreciate the staff for believing in me! #AGTG @FranBrownCuse @allpraisesdue7 @CoachNixon_Cuse @TGCuse @Coach_Stork @CoachEMarcCuse  @Coach_JeremyR @AMannicciCuse  @coachmgillespie @Coach_2CAP @AlexKellyCuse @BriancampbellS3 @tom_trone @beenlikethis @PlayBookAthlete @RivalsHS @247Sports @On3 @RyanSnyderOn3 @PrepRedzone

Congratulations to Jordan Eisenhart for notching is 100th Career Point in tonight's game!!!! #RocketPride

Chasing speed. Building strength. @BriancampbellS3 @tom_trone @GameTimePA_SC @RecruitsYork @PlayBookAthlete @GameTimePA_SC @mrpafootball #TrainingJourney

This morning some of our players volunteered at the Indoor Winter Games for Special Olympics Pennsylvania at the York Expo Center. It was a great opportunity for our athletes to give back, and to enjoy some very competitive floor hockey games!

Thankful for the opportunity to attend @BigRed_Football Junior Day!! Great campus, energy and facilities - can’t wait to get back! @DanSwanstrom @Coach_Hatcher20 @CoachEFranklin @CoachBhakta

SG Rocket Football Youth Camp Registration sgasd.org/calendar/posts…

Thank you to @PrincetonFTBL and @SVerbit for the personal invite to The Tiger Football camp - Can’t wait to get to campus this summer and compete!

I am super excited to announce my commitment to LVC to further my academic and athletic career. I want to give a huge thanks to the entire Lebanon Valley Women’s Basketball Coaching Staff for this opportunity!

The work keeps working. PR’d this Sunday and now ranked #3 in the state for the Freshman Class. #speedmatters #speedgrindstandard @pennrelays @PennTrackXC @GameTimePA_SC @Rivals @SGASD_Athletics @tom_trone @RecruitsYork @Aazaar23 @latrell_scott @DKief10 @CoachThomas_14 @PaolucciPG @CoachAPowell @andrew_bertz @CoachPTracy @KashifMoore @CoachSammis @Locklyn33 @TonyJCoach @CoachKee @MattGuerrieri @etwill21 @TylerBowen @247recruiting @CoachTerryPSU @Coach_Elby @DannyOBrienQB @shadrich80 @JHill_PSU @CoachTHowle @QBCoachMacklin @Coach_Gaither @Coach_TerryHeff @coachdeskitch @Coach_Rud @CoachTWalker @_CoachBaker2 @coachCKeeler @CoachAhmadTUFF @CoachNunz @CoachDRedd @Coach_Gattis @FranBrownCuse

Congratulations to Aidyn Beal, Bredon Smith, Draycen Wise, Eli Breon, German Madrigal-Lua, Josh Farber, Kayleb Allen, Logan DeLuca, Max Reichart, Oliver Smith, Trenton Stewart, and Vann Heitmann on their academic achievements last fall! ⁦@SGASD_Athletics⁩

Congratulations to Adrian Johnson, Ben Bubb, Branden Lawson, Brandon Bechtel, David Czapp, Davon Melbourne, Kade Gibbs, Kody Burnham, Ryan Brooks, and Zane Lawrence on their academic achievements last fall! ⁦@SGASD_Athletics⁩

Congratulations to Brody Redding, Eli Chronister, Jered Arnold, Jeremy Hilt, Jordan Eisenhart, and Riley McSherry on their academic accomplishments this fall! ⁦@SGASD_Athletics⁩

2026 PAFootballNews.com All-Academic Gold Team pafootballnews.com/news/2026-pafo…

Congratulations to ⁦@DavidCzapp⁩ on his selection to the BIG 33 Team today! A true honor!

2026 Big 33 Team PA Roster Announced pafootballnews.com/all-stars/2026…

Thank you for the write up, @PrepRedzone 2029 RB/LB Pennsylvania Prep Redzone PA Rank: #21 Position Rank (PA): #3 Just getting started! @tom_trone @SGRocketFB @PRZVicCastillo @Coach_Josey @PrepRedzonePA @RecruitsYork @GameTimePA @PlayBookAthlete @footballcoach79 @PAPrepVarsity @sixstarfootball @mrpafootball

Let’s Work!! OFFSEASON!! @tom_trone @bredscanes23 @SGRocketFB @sixstarfootball @footballcoach79 @PrepRedzonePA @PAPrepVarsity @RecruitsYork @IAMSTREMMEL @PrepRedzone @PRZVicCastillo @MrKSprenkle @Coach_Brady

Built through work. Every rep matters. @tom_trone @SGRocketFB @RecruitsYork @GameTimePA_SC @mrpafootball @PlayBookAthlete