TonyJamesRunning

Join me for my 50th Parkrun, click subscribe & give the video a like on YouTube youtu.be/ueAegTCkNCY?si…

It's starting to get better. Still hard work. How long till the GNR? #running #run #runner #marathon #runhappy #runningmotivation #runners #fitness #halfmarathon #workout #nikerunning #training #runnerscommunity #runitfast #runtoinspire #runnersworld #garmin #motivation

Humidity & drizzle the perfect combination. Wet on the outside & the inside #run #running #runner #fitness #trailrunning #runners #runhappy #workout #instagood #runningmotivation #fit #marathontraining #photooftheday #motivation #training #correr #furtherfasterstronger #trail

Yesterday was a double run day. Easy run at lunch then the TCRC Handicap in the evening. Two different runs but it's the first time in a couple of months that they felt good & I've woke up this morning with no pains. My running & recovery may have turned a corner #running #run

Had a fall a couple of weeks ago. That slowed me down, now trying to push forward #running #run #runner #marathon #runhappy #runningmotivation #runners #fitness #halfmarathon #instarunner #workout #nikerunning #training #runnerscommunity #runitfast #runtoinspire #runnersworld

Running at the moment is so hard. Coming back from injury I feel so unfit, everything is heavy & feels so hard work. #running #run #runner #marathon #runhappy #runningmotivation #runners #fitness #halfmarathon #workout #nikerunning #training #runnerscommunity #runitfast

Enjoyable walk in the sunshine. Parkrun #40 for me, combined with volunteering as tail walker #running #run #runner #marathon #runhappy #runningmotivation #runners #fitness #halfmarathon #workout #nikerunning #parkrun #runnerscommunity #runitfast #runtoinspire #runnersworld

I've seen my Physio today & he's healing hands have put me back together. Well he realigned my pelvis. Thanks what was causing my leg issues. So a couple of days & should be able to start running again. Enjoy the good weather 😊#running #run #runner #marathon #runhappy

Had to get a new cap, I left mine on the @aerlingus flight back to Manchester from Dublin. If you find it please send it back 😜👍#running #run #runner #marathon #runhappy #runningmotivation #runners #fitness #halfmarathon #workout #nikerunning #training #runnerscommunity #runit

Fancy running the Boston Marathon. I've made a video guide to give you the information you'll need to know. youtu.be/kx8q9mN-IBE #BostonMarathon #run #runner #running #marathon

Is this the best marathon shoe of 2023? Find out here youtu.be/cpHe7YzGkvA #running #fitness #runner #marathon #runners #workout #training #fit #trailrunning #runhappy #sport #corrida #motivation #triathlon #correr #instarun #runningmotivation #gym #corridaderua #runnersworld

Post marathon be like...Do you agree? #running #run #runner #marathon #runhappy #runningmotivation #runners #fitness #halfmarathon #trailrunning #workout #nikerunning #training #runnerscommunity #runitfast #runtoinspire #runnersworld #garmin #motivation #runningcommunity

My hardest & best marathon experience. Here it is start to finish, please spare afew minutes, have a coffee & enjoy youtu.be/s4jIDmHH2ow @bostonmarathon #marathontraining #run #runner #running #runningcommunity #LondonMarathon #bostonmarathon

Watch my race Vlog from the 127th Boston Marathon youtu.be/s4jIDmHH2ow

Made here, that was a trek, @AerLingus do you have a compensation claim for, arrived 21 hours later than scheduled #running #run #runner #marathon #runhappy #runningmotivation #runners #fitness #halfmarathon #training #runnerscommunity #runitfast #runtoinspire #runnersworld

This is the reason why I've woke up in Dublin & not Boston. Missed our connection due to delays caused by Air Force One. Thank you Mr President @bostonmarathon #running #run #runner #marathon #runhappy #runningmotivation #runners #fitness #halfmarathon #training #runners

Tapering miles at tempo pace. Only 9 days till @bostonmarathon it's getting close #running #run #runner #marathon #runhappy #runningmotivation #runners #fitness #halfmarathon #trailrunning #workout #nikerunning #training #runnerscommunity #runitfast #runtoinspire #runnersworld

Sneaked a night away to Manchester. So headed out for an early morning run. Managed to include some of the Manchester Marathon route #running #run #instarunners #runnersofinstagram #runner #marathon #runhappy #runningmotivation #runners #instarun #fitness #halfmarathon

Looking for some new headphones for running, gym workouts & sporting activities. Here's my thoughts on RunFree Lite Headphones. Full review here youtu.be/tTge285aIHo