Part 1️⃣
Alright TG athletes & cheerleaders across the 🌎, here’s activity #1 inspired by the @TGLadyJags 💋 to get in some cardio & stretch your performance muscles. 💃🏾🕺🏻
🔘Full out
🔘Kai w/ Key words
🔘Jodi w/ Key words
Part 2️⃣
🔘Kai & Jodi w/ counts
🔘Slow front view
🔘Slow back view
Once you learn it and get it solid post a 🎞 and tag us, the best videos🏆 (solos, duos & small groups) will get featured on our social media!
#TGJags26 🐆 #OAFAAF 🖤💛
🤩It’s officially our first week of VIRTUAL PRACTICES!
👀Check out this weeks schedule & make sure you don’t miss:
🤸♀️LIVE FLEXIBILITY CLASS w/ @gabifullerrr
💪LIVE CONDITIONING CLASS w/ Coach Sean
❓LIVE Q & A SESSION w/ the TG Staff
& several other exciting activities!