All biz… it tis what it tis… 💯 ya dig
#thisis50 #crossfit #workout #getfit #exercise #crossfitmasters #FitnessMotivation
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toughtim75
435 posts
toughtim75
@toughtim75
👑 Old head 50 yrs old who enjoys CrossFit and fitness
Katılım Aralık 2016
518 Takip Edilen184 Takipçiler
Don’t call it a dream. Call it a PLAN 💯
#crossfitmasters #thisis50 #crissfit #deadlifts #fitness #workoutmotivation #liftheavy #dowhatyoulove
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Working on yourself can be challenging, but the rewards of not giving up can really change your life. Keep going 💯
#thisis50 #crossfitmasters #workout #getfit #crossfit #liftheavy #fitness
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Dreams don’t work unless you do
#thisis50 #crossfit #backsquats #crossfitmasters #gymmotivation #workout #over50andfit #fitness
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The struggle is real sometimes 💯
Health is Wealth #50andfit #pullups #thisis50 #crossfit #fitness #weightlifting #crossfitmasters #gymlife
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Southern Vibrations 💯
Another day in the lab #50andfit #thisis50 #crossfit #workout #getfit #crossfitmasters #fun #weightlifting
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All biz… it tis what it ‘ ‘tis … Ya dig !
Front Squats 3x7 185 lbs 💯
#thisis50 #crossfit #liftheavy #getfit #crossfitmasters #workout #over50andfit
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Not sure who needs to hear this, even many of my athletes need the reminder.
Full range of motion in a squat is the HIP CREASE below the TOP OF THE KNEE, not the quad. No it doesn’t matter how big your quad is, you still gon get this depth.
Study your movement.
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Don’t let who hurt you in the past, stop you from who could help you in the present. Give the new people the man above puts in your life a chance. They are in front of you for a reason.
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A lot of things in life have improved since the 80s. Running backs sure as hell haven’t.
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God often removes a person from your life for your protection.
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