TRACK: All-Access
1.1K posts
TRACK: All-Access
@trackallaccess
The home of elite track & field workouts. New sessions every week.
Katılım Kasım 2023
85 Takip Edilen1.1K Takipçiler
Dina Asher-Smith Block Session | Pre-Worlds Workout
English
17-year-old Cooper Lutkenhaus prepares for the 2026 World Athletics Indoor Championships after winning his first U.S. 800m title.
The Workout: 400m-200m (6 min rest)
300m-200m (7 min rest)
200m-200m (8 min rest)
200m
English
Pre-Worlds Workout | Cooper Lutkenhaus' Fastest 200m Ever
English
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Indian national record holder Lokesh Sathyanathan and Prestina Ochonogor (Nigeria) take you inside a long jump training session at Tarleton State just days before competing at the 2026 NCAA Champs.
The Workout:
2x40m wickets
2x30m run
1x60m run
3 long jump approaches
English
