Athletic Performance Factory

April Athlete of the Month: Roy Straatman Roy has been putting in the work day in and day out, showing what consistency, dedication, and a great attitude can accomplish. As a Highland Pop Warner athlete, he’s making his mark on the football field. Keep grinding, Roy!

🚨 EFFECTIVE MONDAY, JUNE 2 🚨 SAND, SPEED & AGILITY, CORE and STRENGTH move to 9AM, 10AM, and 11AM That leaves all of our evening and weekend hours open for team training , reach out to Doug@trainapf.com to set yourself up for the summer season.

🏅 Athlete of the Month: Sol Belloso Sol crushed it in March, attending an impressive 23 classes to get himself ready for Baseball Season! 🔥 This Middle Schooler brings unmatched intensity & dedication to every practice—he’s pushing himself and setting the bar higher every day

RT @CamYoung2029: Had a great session tonight with @Coach_Bolden !! NEW PR of 🔥61 MPH🔥 great feeling to know all the off season weights an…

🥎💙Meet the 2025 Lake Central Softball JV/V Team!🥎💙 Congratulations to all of you and now let’s get to work! T-minus 19 days until our HOME game opener vs Munster!! 💙💙💃🏻💃🏻💯💯💪🏼💪🏼

As Flash Baseball heads into a heavy tournament weekend, we want to take a moment to thank the sponsors that made this season come to life. ⚡️ Their generosity and commitment make a huge impact- Here's to an amazing season ahead! Follow the team at flashbaseball.net

Friday night infield with @TaylorSchafer01 @trainapfactory with special guest @DSchafer0710 tossing out some knowledge! Always a lot of fun!

Support Flash Baseball this Sunday at Bullpen Schererville

🚨 MUNSTER RESIDENTS - let me take your training to the next level! 💥 🔥 10-Class Pass – ONLY $99 (Regularly $175) ✅ Flexibility to drop in on your schedule and crush your goals, one class at a time! Add to Cart 🔛 clients.mindbodyonline.com/classic/ws?stu… 🏆 #MunsterStrong

@LakeCentralGBB @aylakrygier @McDAAG Much deserved 👏🏼

Congratulations to Ayla Krygier (@aylakrygier)! 2025 @McDAAG Nominee!

🔵 GAME DAY ⚪️ Varsity and JV host Portage tonight in Duneland Athletic Conference action. It’s Senior Night! Please join us between the JV and Varsity games as we honor our senior players and managers. 🎟 lakecentralathletics.com/Tickets 🎥 ihsaatv.org/?B=1895117 #RollTribe

@PrepBaseballIN @MasonBarth31 @andreanbaseball @NDBaseball @CanesMWNational Incredible athlete through and through!

𝟮𝟬𝟮𝟱 𝗜𝗻𝗱𝗶𝗮𝗻𝗮 𝗣𝗹𝗮𝘆𝗲𝗿 𝗼𝗳 𝘁𝗵𝗲 𝗬𝗲𝗮𝗿 𝗪𝗮𝘁𝗰𝗵𝗹𝗶𝘀𝘁 SR SS @MasonBarth31 will lead a loaded @andreanbaseball club in pursuit of their 9th 3A state championship. The @NDBaseball recruit hit .442 last year w/ 16 XBHs. 🔗 loom.ly/YhP30Xc

Thank you @trainapfactory for the recognition and the kind words ! Thank you for all you guys do to provide not just a place to train but an environment where those who want to be better can go and achieve it! Thank you to all of the trainers also ! You guys push us for sure!

🚨 ATTENTION MUNSTER RESIDENTS It’s YOUR time to shine, you’ve been showing up, now let’s keep that momentum going! 3-Month Unlimited Membership – ONLY $250 (Regularly $525) 🔛 clients.mindbodyonline.com/classic/ws?stu… Ends January 19—let’s make 2025 the year you dominate! #MunsterStrong

New Year’s Day tradition for me and my Dad to go to get reps in @trainapfactory . Grateful for all the time we put in there ! Thank you @DSchafer0710 , @KimSchafer0521 & @TaylorSchafer01 for all you guys do all year long for all of us!

Practice=results! This week 7’0” standing broad jump. Broke my personal record for HR, exit velocity and max distance on hit trax, and dominated a calc quiz. Look out 2025! @SLUSoftball @ericjohnson1342 @LakeCentralSB @trainapfactory @SilverHawkSball

2 days left of classes before Christmas, time to get your game plan in place. 🔴Sat, 12/21 9AM: STRENGTH 10AM: CORE 11AM: SPEED & AGILITY | STRENGTH 🔴Mon, 12/23 5PM: CORE | STRENGTH 6PM: SAND | STRENGTH 7PM: CORE | SPEED & AGILITY Grab a spot 🔜 trainapf.com/training/

The off season has just begun! @LakeCentralSB @SilverHawkSball @trainapfactory @ericjohnson1342

So excited for the next four! @SLUSoftball @SilverHawkSball @trainapfactory @LakeCentralSB