Black Sheep Performance

NOBODY CARES. WORK HARDER @daknotestine @JoeyB @drewcal @quinton_spain @B1GSmoove @Jmurr74 @AkeemDavis16

Another Great Training with @qbcoachaiken. Always Learning, Always Growing. Iron Sharpen Iron @TrainBSP @JaredLuginbill @PrepRedzoneOH @BOTMWCombine @CoachIzzy1 @CoachCPatt @CoachReisert

Black Sheep Performance 12U 🏈 off to a great 2-0 start! Phenomenal group of kids. Pylon Indy coming up this weekend 💪🏻 @TrainBSP

It’s here! Black Sheep officially is launching our 7 v 7! Tryouts are December 21st the link to sign up is in our bio. We are running this through our non profit: every athlete will receive -community service work -lifestyle skills workshops -training @trainbsp

Proud of BSP athletes Jayden Seay, Caleb Naumann, and Will Sandfoss who announced their college commitments today!

The ONLY gym in the city offering this 🔥🔥

Adding value to the next generation of industry professionals 💪⚫️🐏 Thank you again to UC Exercise Science for having us at the expo again this year!

@sandharjayshan @CoachVThomas @CoachLouSepe @Coach_Fries @LakotaEastFB @Jordan_kitna3 @_daltonstrunk Congrats!!

Committed❕❕ More Work to Do. @CoachVThomas @CoachLouSepe @Coach_Fries @LakotaEastFB @Jordan_kitna3 @_daltonstrunk @TrainBSP

I know it feels like it’s a far way away, but believe it or not it’s just around the corner! Join us May 10th for a Mom and Me workout in celebration of Mother’s Day 💪🌸 All ages welcome. DM or visit our website to sign up!

Are you looking to get better as a whole team/organization? Whether it’s a one time free speed camp or season long team training, Black Sheep can help your team level up. Experience the Black Sheep difference and contact us about getting team training set up today! ⚫️🐏

Huge congratulations to BSP family member Sam Hubbard on his retirement and a job well done! We are proud of you and thankful to have been a part of your journey. Enjoy it! ⚫️🐏

Coach Carlton has been promoted to our head quarterback coach! Carlton has been doing great work with the program and we are excited to see it continue to grow. 🏈 And on that note, we’ve expanded the QB training schedule! Here are the new session times starting March 1st.

Saturday, March 1st we invite every high school O-Lineman to come out and get right! Come out for a chance to learn from Coach @BigFrank513 as well as guest coaches from the NFL! Fine tune your skills, compete against your peers, and have a great time ⚫️🐏

Welcome our new D-Line coach, Jordan Thomson! A former BSP athlete himself, Jordan is back to the gym ready to make a difference for the next generation! Sessions with him start this Saturday 2/1. DM us for info on how to sign up!

Inaugural Girl’s Flag Football Camp/Combine was a huge success! Thank you to our community partners that helped make this event happen. The Cincinnati Cougars, Better Blend, ProEdge MT, Lululemon Kenwood and Hoist!

What are those dogs doing?! ⚫️🐏 instagram.com/reel/DFBhsg0O6…

Two and a half weeks until the day! We’re super excited to be bringing the community together to support these amazing athletes. ⚫️🐏 And ladies, there’s still a couple spots available! DM us for more info on how to sign up and show us who is the best in the city 💪

The moment you’ve been waiting for! Soccer skills is back and the Black Sheep Goalkeeper Academy is here. Join former UC starting goaltender Anna Rexford in a competitive, challenging and supportive environment to level up your game before you head back out onto the pitch 💪⚽️

All performance sessions are CANCELLED tomorrow January 6th due to inclement weather. Stay safe out there BSP fam!

College athletes who are home for break, come get that work in 💪⚫️🐏

Witness the speeed!! 👀🔥🔥 @MatthewFogler hitting 21.62 MPH Top Speed and covering 82.64 YDs on a big-time 81 YD reception to the 🏠!! @MoellerFootball 🆚 @LakotaEastFB #GoBigMoe #TitanGPS // #TitanSports @Jmleppert @CoachGray70 @AMcLainXIX @nick_wiehe17