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Vivek
1.3K posts
Vivek
@trainedbyvivek
Coach @thepfcclub | Dad | Started at 36 | Helping busy professionals get Fit & Strong DM to start your transformation https://t.co/Faa2RfEtF7
Delhi Katılım Haziran 2025
175 Takip Edilen548 Takipçiler
@musing_monica Instead of taking a subscription, have a word with a professional once. You'll get the guidance as per your daily routine. @trainedbyvivek worked out well for me.
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@musing_monica Staying on track with weight loss is always tough coz it's not just a physical thing.
Having a coach really makes a difference! They keep you accountable when motivation dips, which is so key.
I would recommend checking out @trainedbyvivek - he is great & super active here on X.
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What a weird poverty mindset.
His salary is 30 Lakh annum. 2.5 Lakh a month. He was a good earning lawyer before he became a Judge.
He is the top man of the Indian Judicial System, what do you want him to wear when he meets the president? Wo dot waali blue rubber chappal ?
Ritu #सत्यसाधक@RituRathaur
CJI BR Gavai looks nice in louis vuitton shoes worth around Rs 78000.
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In my 'Ye sab bahar kyu khaana ye to ghar me hi ban jayega' era.
हिन्दी
Vivek retweetledi
Abhinav lost 40 kgs.
And guess what? He never gave up rice.
Here’s the vegetarian diet that worked for him
Bookmark this.
1. Food selection👇
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Vivek retweetledi
> Banker
> Busy work schedule
> Irregular meals & low activity
> Enrolled with me
> Dropped 9 kg so far
> Got stronger
> Got leaner
> Didn’t sacrifice work or social life
> Small daily efforts
> Big transformation loading 💪
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Vivek retweetledi
What helped in this transformation?
It wasn’t just the diet.
It was communication.
- He talked whenever he felt low
- Reached out when he deviated
- Shared when he lost motivation
Diet toh ChatGPT bhi bana deta hai,
Real change happens when you open up,
stay accountable, and keep going.
Vivek Gupta | Fat Loss Coach@vivekguptaa
> Banker > Busy work schedule > Irregular meals & low activity > Enrolled with me > Dropped 9 kg so far > Got stronger > Got leaner > Didn’t sacrifice work or social life > Small daily efforts > Big transformation loading 💪
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Vivek retweetledi
This is how I transformed, and that's how I want you to transform.
To achieve my best physical condition, l've decided to adopt only The Best for me. Sharing all those BEST things with you. Bookmark
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My primary account is now restored. I won’t be active here unless I get suspended again 😅
Follow me on @vivekguptaa if you haven’t already.
Vivek Gupta | Fat Loss Coach@vivekguptaa
My Twitter account is restored. Time to get back to building, sharing, and helping you get fitter. Thank you @chiragbarjatya @YvLahoti @VinayMutha1212 @kadaipaneeeer @ganwani for the support and valuable advice. Thanks to everyone who checked in.
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Vivek retweetledi
Vivek retweetledi
@trainedbyvivek @chiragbarjatya Bhai samose ko beech me nahi lana chahiye tha. Usne kuch nahi kiya . Ab baat aage tak jayegi.
Kabhi kabar sab chalnjata hai as long as you are doing enough physical activity to burn the calories and compensating it with your next diet as salad or some smal protein diet.
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Stop listening to @chiragbarjatya
All that protein kaha hai .. but he never talk about side effects.
Stop eating protein.
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Imagine being a role model.
Not because you’re perfect.
But because you chose not to quit.
Your kids watch you wake up early and train.
Your colleagues notice you skip excuses.
Your family sees you take care of your health.
And every very choice you make is teaching someone else what’s possible.
Be that role model.
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The most fun people you know don’t like Dal Makhni
Viraj Sheth@viraj_sheth
the most fun people you know have no celebrity crushes
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and what about the hair loss sir?? Is it the side effect of protein?
Vivek@trainedbyvivek
Stop listening to @chiragbarjatya All that protein kaha hai .. but he never talk about side effects. Stop eating protein.
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