Vivek

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Vivek

Vivek

@trainedbyvivek

Coach @thepfcclub | Dad | Started at 36 | Helping busy professionals get Fit & Strong DM to start your transformation https://t.co/Faa2RfEtF7

Delhi Katılım Haziran 2025
175 Takip Edilen548 Takipçiler
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Vivek
Vivek@trainedbyvivek·
Let's Go 🚀
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Karan Zandani
Karan Zandani@karan1498_3000·
@musing_monica Instead of taking a subscription, have a word with a professional once. You'll get the guidance as per your daily routine. @trainedbyvivek worked out well for me.
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Monica
Monica@musing_monica·
I badly want to lose weight, planning to take a subscription from a trainer, is it worth it?! Or ChatGPT plan works as well?! Really confused, pleas HELP.
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Pratik
Pratik@Pratik_Analyst·
@musing_monica Staying on track with weight loss is always tough coz it's not just a physical thing. Having a coach really makes a difference! They keep you accountable when motivation dips, which is so key. I would recommend checking out @trainedbyvivek - he is great & super active here on X.
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Vivek
Vivek@trainedbyvivek·
@DeadlyLaw White kurta pajama mindset
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Stress Judicata
Stress Judicata@apurv_shaurya·
In my 'Ye sab bahar kyu khaana ye to ghar me hi ban jayega' era.
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Vivek retweetledi
Vivek Gupta | Fat Loss Coach
Vivek Gupta | Fat Loss Coach@vivekguptaa·
Abhinav lost 40 kgs. And guess what? He never gave up rice. Here’s the vegetarian diet that worked for him Bookmark this. 1. Food selection👇
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Vivek Gupta | Fat Loss Coach
Vivek Gupta | Fat Loss Coach@vivekguptaa·
> Banker > Busy work schedule > Irregular meals & low activity > Enrolled with me > Dropped 9 kg so far > Got stronger > Got leaner > Didn’t sacrifice work or social life > Small daily efforts > Big transformation loading 💪
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Vivek Gupta | Fat Loss Coach
Vivek Gupta | Fat Loss Coach@vivekguptaa·
What helped in this transformation? It wasn’t just the diet. It was communication. - He talked whenever he felt low - Reached out when he deviated - Shared when he lost motivation Diet toh ChatGPT bhi bana deta hai, Real change happens when you open up, stay accountable, and keep going.
Vivek Gupta | Fat Loss Coach@vivekguptaa

> Banker > Busy work schedule > Irregular meals & low activity > Enrolled with me > Dropped 9 kg so far > Got stronger > Got leaner > Didn’t sacrifice work or social life > Small daily efforts > Big transformation loading 💪

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Vivek Gupta | Fat Loss Coach
Vivek Gupta | Fat Loss Coach@vivekguptaa·
This is how I transformed, and that's how I want you to transform. To achieve my best physical condition, l've decided to adopt only The Best for me. Sharing all those BEST things with you. Bookmark
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Vivek
Vivek@trainedbyvivek·
Just like you he had tried everything—crash diets, skipping meals, random workouts. Nothing worked but This time, he chose a different path. → Simple food → Structured workouts → No shortcuts And the results speak for themselves.
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Vivek
Vivek@trainedbyvivek·
Done💪
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Vivek
Vivek@trainedbyvivek·
Aaj Monday hai Aaj say tumne sutta band karne ka socha hai. Chor dena Good night
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Vivek
Vivek@trainedbyvivek·
@markmeyourze Same argument i had with wife today.
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Ami Palan
Ami Palan@markmeyourze·
Just gave an Anarkali dress (google it) to be stitched. Paid ₹1400 for the cloth and ₹2600 for the stitching of the kurta and pyjamas. Idk what kind of math this is.
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Vivek
Vivek@trainedbyvivek·
Nahi utara na abhi tak hangover?
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SJ
SJ@choppybowl·
@trainedbyvivek @chiragbarjatya Bhai samose ko beech me nahi lana chahiye tha. Usne kuch nahi kiya . Ab baat aage tak jayegi. Kabhi kabar sab chalnjata hai as long as you are doing enough physical activity to burn the calories and compensating it with your next diet as salad or some smal protein diet.
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Vivek
Vivek@trainedbyvivek·
Stop listening to @chiragbarjatya All that protein kaha hai .. but he never talk about side effects. Stop eating protein.
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Vivek
Vivek@trainedbyvivek·
Imagine being a role model. Not because you’re perfect. But because you chose not to quit. Your kids watch you wake up early and train. Your colleagues notice you skip excuses. Your family sees you take care of your health. And every very choice you make is teaching someone else what’s possible. Be that role model.
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Vivek
Vivek@trainedbyvivek·
@kawal279 Dal makhni > butter chicken
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Vivek
Vivek@trainedbyvivek·
@_AAPkaAK Then why are you speaking like a ten-year-old?
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