DA’Real J’Ouvert (joo-vay)

The sound mixer for the Odyssey movie is a two time Oscar winning Black man, Willie D Burton. instagram.com/reel/Da_u0SRxX…

Jones is right to ask for a meeting where Talarico makes *SPECIFIC* commitments to Black American Texans. This is how politics has always worked & it doesn’t empower Republicans. As a matter of fact, a commitment to a Black agenda would help with Black voter turnout. You’re doing Talarico a disservice.

@Black_Action @Al_B_Done This 👇🏾👀 is why the T-word is becoming more popular. They have no shame nor anything else of their own making they can latch onto. Just disgusting 🤮

JAMAL BRYANT IS A LIAR?‼️🤔

So much for the all white country idea.

When I say we are the main character, I mean we *ARE* the main character. People all over the globe are thoroughly invested in & attentive to everything we do—from culture, to politics, to tourism. Because why is this Mexican accusing us of benefiting from imperialism? They’re all obsessed with ADOS. It’s a sustained fixation.

How to grow indoors using hydroponics. youtu.be/1Q7g-38kYMw?is…

No work better articulated the birth of the Harlem Renaissance quite like the 1925 publication of “The New Negro: An Interpretation,” by philosopher Alain Locke. It’s also one of the 25 most influential works of American culture. See the rest: wapo.st/4feWf5q

@fbanwa9 A simple Google search would have provided the history of low riding including the name which the Mexicans can’t provide…Here you go! youtube.com/live/pJ3I2w926…

Black Americans INVENTED LOWRIDING, not Mexicans. #FBA

"LED Bulbs are the Tobacco of today's world in terms of problems with our health" New podcast with @DrMooreEde on the link between LED bulbs and cancer, particularly breast & prostate cancer. We're flooded with LED bulbs indoors & they're harming our health. 1. They spike in blue light, with none of the healthy red, infrared, and full-spectrum light we get from the sun. 2. At night, they suppress melatonin which is a powerful antioxidant and repair signal. We discuss: - The link between LED bulbs & cancer, heart disease - How even the blue in LED is the wrong type - How people who got more sun lived the longest - Why to never wear sunglasses in the morning We unpack a lot more on how lighting is impacting our health. Dr. Moore-Ede discovered the SCN, the master circadian clock, and is the author of the book The Light Doctor. Links to all platforms in comment. Timestamps: 00:00 LED Light Is the Tobacco of Our Time 01:33 The Connection Between Cancer and LED Lighting 04:05 Why Hormone-Driven Cancers Are Hit the Hardest 07:49 Is There a Link to Glioblastoma? 08:14 Why Melatonin Is Not the Sleep Hormone 11:40 There Is No Blue Light in Nature After Sunset 15:58 We Live in Junk Light, Just Like Junk Food 17:21 What Wavelengths Are LEDs Actually Missing? 20:44 The Infrared We Lost When We Banned Incandescents 22:52 The Two Ways LEDs Are Harming You 30:05 Health Stacked 30:56 White vs Yellow Light: Why It's the Wrong Question 33:59 Lux, Lumens, and a 100-Year-Old Mistake 38:27 What LED Light Does to Your Heart and Immune System 40:44 Why Regularity Matters as Much as the Light Itself 43:07 The Camping Study That Reset Everyone's Body Clock 45:26 The Longevity Data Is Mind-Blowing 49:56 Sunlight vs Skin Cancer: We Have It Backwards 53:03 The 450 vs 480 Spike Almost No One Gets Right 57:38 The Ancient Greeks Had No Word for Blue 59:52 Why Life Evolved to Run on Blue Light 01:03:13 Melanopsin: Your Body's Blue Detector 01:08:28 Do Melatonin Supplements Actually Do Anything? 01:10:42 The Hidden Clocks in Every Cell of Your Body 01:12:19 Why the Wrong Side of a Time Zone Can Kill You 01:15:37 Is There Something Special About Dawn? 01:17:12 Light and the Early Onset of Puberty 01:20:53 The Aggressive Kid Who Changed When the Lights Did 01:21:51 Should You Replace Your Windows? 01:24:00 Do not wear sunglasses in the morning! 01:26:44 What About Daytime Lighting? 01:27:41 Do Blue-Light-Blocking Glasses Work at Night? 01:29:33 Why Regulators Refuse to Look at the Evidence 01:31:20 Take Your Lighting Into Your Own Hands

👇🏾👀 😳 #ADOS

A rarity for Facebook imo, but a good read on #audiencecapture except the author should have included politics especially as it relates to the democratic capture of #ADOS 👇🏾👀 facebook.com/share/1D3zXW42…

@AlexThomp AOC has a problem connecting to the black (Im sure you mean #ADOS) community since she won her first bid..Let her fellow Latinos support her. Just saying 👇🏾👀🤦🏾‍♂️ #Reparations

AOC gets a huge welcome in downtown Detroit rallying with Bernie for Abdul El-Sayed. As El-Sayed and Haley Stevens have been fighting for Black voters, the crowd appears largely white.

y'all see that Nile Ross video he just put out?! 👀 that Boi cold!!! 😮‍💨 🧊🧊🧊🇺🇸🇺🇸🇺🇸

Soul food can only be created and made by Black Americans?‼️🤔

... some black directors willingly decide to go along with the game and start hiring blacks from across the world instead of Black Americans to tell our stories. instagram.com/p/Da5Km68k75C/…

Game Theory: Jay-Z & The Defanging Of Black America youtu.be/r_x3FqxhQrE

Blocked 😩

#Bookmark for future reference #ADOS 👇🏾👀

“The Hindu Jewish Coalition of America held its first formation meeting in Washington D.C. on November 5, 2025, to foster partnerships between the communities and address shared challenges.”