Trey Winkler

What an opportunity, headed down to Laramie for a @wyo_mbb workout. Then got to talk to @CoachSundance and got a Bring Your Own Juice hat! Coach Wicks is the real deal and brings his own juice!! I am a Wyoming Cowboys basketball fan! “Find someone who demands greatness from you”

Love this attention to detail from Elite Trainer, Trey Winkler (@grbball_1) The biggest separator between good and great, is the small details of the game Reps are good but the GREATS focus on PERFECT reps

UA Session II 15u @MidwestRootsBB

Ball Manipulation Progression🔥

More good stuff from Elite Trainer, Trey Winkler (@grbball_1) A good Hesi is only effective if you can SHOOT the rock Steph Curry has defenses in a panic at all time ls with his jumper, which allows him to get anywhere he wants to go with his handle

A few highlights from the @HardwoodEvents KC Classic 3-1 on the weekend. @MidwestRootsBB

Finishing With Constraints 🔥 The best thing about group work, is being able to develop with live defense 💯 Get into gyms that challenge you‼️

After a great conversation with Coach @CoachBelly_OTP I’m excited to receive an offer from Western Nebraska Men’s Basketball. #Blessed 🙏 @MidwestRootsBB @CoachCastorLNS

🆙🔝

50 shot series to do with a partner🔥 1 shot at all 5 spots 1st trip: right hand floaters, left on the way back 2nd trip: mid range 3rd trip: 1 dribble right pull up, back going left 4th trip: catch & shoot 3’s 5th trip: shot fake one dribble right 3, left on the way back 50 total shots, the goal is anything above 35.

Confidence comes from work. If you only touch a basketball in November, or once a week, your confidence isn’t real. It’s fragile. It can be taken by a coach, a crowd, or a better opponent in seconds. Real confidence shows up when you’ve put in the work daily. When you’ve already seen it, felt it, and done it over and over.

Ain’t nun but some workkkkkk!

Blessed and excited to announce that I will be continuing my academic and basketball career at Hastings College!

Anti grip ball handling 🔥 This concept has been around for a long tim, with bags over balls and cotton gloves. I believe in this concept as I did it a lot growing up. It’s crazy the difference it’ll make when you take the bag off and then handle the ball‼️ Give this a try💯

Let’s work!!! @BearkatsMBB #committed

🚨 4 year coaches 🚨 Kellon Harris is a 2 year starter at Western Nebraska. High academic/High Character And a lot of bounce PTS - 785 REB- 287 ASS- 95 STL- 75 3PM-103 36% 3PT 45% FG 83% FT @HarrisKellon

The second half of that Uconn vs Duke game is why college basketball is the Best sport.

A GymRat isn’t just someone who works hard… A GymRat is someone who craves hard work. A GymRat is the one who gets up when that 6am alarm hits, not because they have to, but because they said they would. A GymRat is the one who sees competition in the gym and instead of leaving, they lock in and outwork everyone in the room. A GymRat walks into the gym with a plan and attacks that plan with purpose, intensity, and intention. A GymRat refuses to lose. Not because they’re perfect… but because they never stop showing up. A GymRat holds standards so high that people call them crazy… right before those same people ask them how they did it. A GymRat bets on themselves… again and again and again….because they know the biggest payout comes from self-belief. A GymRat is so consistent, so disciplined, that it makes the undisciplined uncomfortable. A GymRat is built in the fire. GYMRAT. Outwork Everyone. Bet on Yourself. Make success a habit.

Had a great official visit at UAB! Go Blazers🐉??

Welcome @aidanmcdowell__ to E1Sports! The 6’4” leading scorer in all of D2, from Western Colorado, is going to be a problem at the D1 level! Remember the name Aidan McDowell over these next several years.