Serena Ball MS, RD

'Quick' tips for making quick breads...easy to get baking! My latest article for @FoodNutriMag

Great Forest Park Balloon Race returns to Forest Park this weekend trib.al/l5PQYr6

#ad Hey RDNs! Have you signed up to become #PeanutProCertified ?? It’s the @PeanutFarmers new continuing ed program – modules are just 15 minutes each! Earn 2 CPEUs while learning about peanuts’ role in plant-based diets, culinary, and more. peanutprocertified.com

ICYMI - tune in to learn about inflammation, what causes it and the relationship between food and inflammation, plus tips & recipes for anti-inflammatory eating/lifestyle! SoundBitesRD.com/173 @tspcurry @eatrightPRO #NationalNutritionMonth #cookbooks #MondayMotivaton

Lots of yummy #recipe talk!

Interested in the Mediterranean diet? Here's how to start tonight jillweisenberger.com/10-ways-follow… #mediterraneandiet #healthyeatin #healthydiet

Yummy at-home cocktails. Hey, @ProfileTip - it's your smart friends who are trendsetting - again!

AD: School meals save families time and money while boosting nutrition. This year, ALL kids qualify to pick-up FREE school meals. Contact your local public school district. For more info: fb.watch/3Kf27RcW7f/ #supportschoolmeals @generalmills

If you know me, you now know my #travel aspirations.

#ad 2021 No. 1 Overall Diet via @USNewsHealth = #MediterraneanDiet #BestDiets. And budget-friendly, nutrient-dense potatoes (30% of your daily vitamin C requirement + more potassium than a medium banana) rock all the Mediterranean flavors! facebook.com/TeaspoonofSpic… @potatogoodness

ad - DYK that using 100% juice as the liquid in baked goods makes them extra light and fluffy?! SUNNY ORANGE MUFFINS - Made with 100% orange juice - teaspoonofspice.com/sunny-orange-m… #Beginwithjuice @SipSmarter

#ad Sick of cooking? Make a @cabotcheese cheeseboard for dinner! Check out my new @FOX2now TV spot for tips on how easy (and fun!) cheeseboards are to assemble. No cooking required! youtu.be/b9IEMAGz31M