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By n Large Yoga is misunderstood in society as a yogic posture..it has 8 imp steps as follows Yama/Abstinences Niyama/Observances Asana/Postures Pranayama/Breathing Pratyahara/Withdrawal Dharana/Concentration Dhyana/Meditation & Samadhi/Absorption. #InternationalYogaDay #YogaDay

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