Two5Four Rugby

Dream debut for Tracy Montex 🇰🇪🔥 Starting on the wing in jersey 14, Tracy Montex marked her first appearance for the Kenya Lionesses with a try as Kenya powered past Uganda 43-10 in the Rugby Africa Women’s Cup. A debut to remember for the youngster as she announced herself on the international stage in style. #Two5FourRugby

For Lusanda 🕊️ South Africa wore black armbands today when they played Madagascar in memory of former captain Lusanda Dumke, who passed away in December last year. The late represented South Africa 33 times in her career and captained the side 3 times. #AfricaRugbyWithDenise

@RugbyCranes Head Coach Athiyo Muhammad post match sentiments after their 11-43 loss to Kenya lionesses in the Rugby Africa Women's Cup yesterday at RFUEA Grounds, Nairobi. #Two5FourRugby | #RugbyAfricaCup

We caught up with Kenya lionesses head coach Simon Odongo who shared key insights after their 43-10 win against Uganda: 🗣 Coach Simon Odongo spoke on: • Post-match analysis and key takeaways from the performance • The decision behind positional switches and tactical adjustments • Impressive debut impact from Montext • Plans and focus heading into the next fixture • Update on Chajira’s absence and her current status #Two5fourRugby | #RugbyAfricaCup

Jacomina Cilliers from South Africa was named the Player of the Match agains Madagascar as women boks secured a 64-05 win. #RAWC2026 | #Two5FourRugby

Lionesses and South Africa Storm to Big Wins in RAW Cup opener two5fourrugby.com/lionesses-and-…

Kenya lionesses ❤💯 #RugbyAfricaAt40 | #Two5FourRugby

South Africa Coach post match thoughts after their 62-05 win over Madagascar in the Rugby Africa Women's opener at RFUEA Grounds, Nairobi. #RugbyAfricaAt40 | #Two5FourRugby

UPNEXT: Kenya lionesses vs Uganda #Two5FourRugby

All set for 2025/26 KRU Nationwide semi-final fixture. What's your prediction? #Two5FourRugby

The 2025/26 KRU Nationwide semi-final takes center stage tomorrow with two teams set to earn promotion to KRU Championship league. What's your prediction? #Two5FourRugby

Impala Roans RFC and Kenya lionesses ace Diana Kemunto has successfully undergone surgery following the injury she sustained during last year’s Floodlit semi-final clash between Impala and Quins Queens. The Kenya Lionesses flanker is currently recuperating at home as she starts her recovery journey. Wishing Diana a speedy and strong comeback back to the pitch. #Two5fourRugby

𝗡𝗘𝗪 𝗙𝗔𝗖𝗘𝗦 🇰🇪🏉 Eight players are in line to make their debut for the Kenya Lionesses 15s team as Kenya hosts the Rugby Africa Women’s Cup from May 21-31 at the RFUEA Grounds in Nairobi. Interestingly, only Charity Nila Oteng’o and Marvel Oswago have previously featured for the 7s side. The potential debutants are: • Jascenta Musakali (NYS) • Charity Nila Oteng’o (NYS) • Edith Sitati (Impala) • Maria Gorette (Quins) • Atieno Awuor (Suburbs) • Marvel Oswago (Rongo) • Angel Salamba (Quins) • Tracey Montex (Nakuru RFC) #Two5FourRugby | #RugbyAfricaWomens

@RugbyCranes 15s team are in the country ahead of the Rugby Africa Cup tournament, set for 21st to 31st May at the RFUEA Grounds.. Tickets: tikohub.com/events/502 and come support the girl child at the RFUEA grounds. #RugbyAfrica #Two5FourRugby

South Africa Rugby 15s National team have landed in Nairobi ahead of the Rugby Africa Cup tournament, set to take place in Nairobi from this weekend 21st to 31st May. Tickets are available on: tikohub.com/events/502 and come support the girl child at the RFUEA grounds. #RugbyAfrica #Two5FourRugby

Kenya Lionesses Name Squad for Rugby Africa Women’s Cup two5fourrugby.com/kenya-lionesse…

Mukumu Boys High School rugby 7s team intensifies training ahead of the KSSSA Term Two Games under the tutelage of new Kisumu RFC assistant coach Allan Kasiti. #Two5FourRugby

2026 Women's Cup Fixtures. Kenya lionesses will open their campaign against rivals Uganda on Saturday 23rd May at the RFUEA grounds. #Two5FourRugby

Nondescripts RFC have announced the 2026 Nondies Dinner set for Saturday, 21st November at Ngong Racecourse. Former Wales International and British & Irish Lions legend Andy Powell will headline the event as special guest speaker during a night that will also feature season awards, CAPS presentations and club fundraising. Ticketing and table details will be announced soon. #Two5fourRugby

𝑼𝒌𝒂𝒎𝒃𝒂𝒏𝒊 7𝒔 𝑭𝒆𝒔𝒕𝒊𝒗𝒂𝒍 wrapped up yesterday at Machakos School as teams fine-tuned preparations ahead of the upcoming KSSSA Term Two Games. Top school sides from the region battled it out in an entertaining day of rugby, giving fans a glimpse of what to expect in the school games season. Here are the collated results from the festival 👇 Ukambani 7s updates Machakos 12-17 Mwaani Muvuti 12-29 Makueni Kitondo 12-05 Masii Kathiani 12-10 Kitui Kilungu 14-14 Machakos Makueni 00-14 Kathiani Mwaani 00-38 Kitondo Muvuti 07-24 Kitui Round 2 Masii 14-07 Kilungu Makueni 07-05 Kitui Machakos 00-40 Kitondo Muvuti 10-10 Kathiani Mwaani 12-17 Masii Kilungu 00-38 Kitondo Machakos 07-05 Masii Mwaani 00-00 Kilungu Best of 8 Kitondo 33-00 Muvuti Kitui 12-05 Masii Machakos 00-19 Makueni Kathiani 26-00 Mwaani #Two5FourRugby