UACTIV

NEW LAUNCH 🚀: We’re launching a comprehensive breathwork program for corporates with Behavioural Foresight! You will learn about:. - Breathing techniques for reducing stress, anxiety 😊. - Enhancing your immunity and overcoming respiratory issues 🌬. - Improving your breath fl…

We're going live tomorrow on our Instagram page (@uactivco) at 6pm with Amrita Kotak, Nutritionist, talking about MSG and its relationship with food, nutrition and our body! #health #wellness #fitness #nutrition #healthyeating #myths

My week on Twitter 🎉: 2 Mentions, 720 Mention Reach. See yours with sumall.com/performancetwe…

TEDxShivNadarUniversity- Converging Curiosities inclusiveink.co.in/tedxshivnadaru…

Freedom gives you the chance to be you, to be better than what you were yesterday. Celebrate India's 71st independence by taking the lead and bring the change in you for a better… instagram.com/p/BmfYR2bFnus/…

Comment below!!🏋️‍♂️🧘‍♀️ #getactivewithuactiv #fitness #mumbaifitness #workoutregime #exercise #weightlifting #running #yoga #tennis #cycling #fitness #fitnessactivities #fitnesslifestyle… instagram.com/p/BmajCv-FtU6/…

Warm up #MondayMotivation #gym #fitness #legday Reverse lunge 🏋

#Mondaymotivation .. well 🤷🏼‍♀️ #fitness

Day 30 and our challenge ends here. Share you experience throughout the challenge, if you have anything to add in this challenge the DM. 8x = 8 sets #getactivwithuactiv #fitness… instagram.com/p/BmJSwrllwV2/…

Day 29 and the challenge is about to get over. 8x = 8 sets #getactivwithuactiv #fitness #mumbaifitness #30dayschallenge #day29 #challengeyourself #getfit #getactive #fitnesschallenge… instagram.com/p/BmGL51DlJj7/…

A perfect is workout is the one which is do-able! It's day28, share your challenge status with us!!! 8x = 8 sets #getactivwithuactiv #fitness #mumbaifitness #30dayschallenge #day28… instagram.com/p/BmBNadKlja2/…

Day 27 and we are super close to finishing our challenge. Tell us how do you feel about it? 7x = 7 sets #getactivwithuactiv #fitness #mumbaifitness #30dayschallenge #day27… instagram.com/p/Bl8UKYMFcAa/…

Go easy but never miss it! And don't forget to share your workout regime with us. 7x = 7 sets #getactivwithuactiv #fitness #mumbaifitness #30dayschallenge #day26 #challengeyourself… instagram.com/p/Bl5q-Vkl9Ni/…

25 days and you have been doing great at this challenge! Share your experience with us and don't forget to tag your friends! 7x = 7 sets #getactivwithuactiv #fitness #mumbaifitness… instagram.com/p/Bl3HwBOFvDm/…

Day 24 It's time for another brisk walk...as it is an amazing alternative to complicated workout routine. #getactivewithuactiv #30daysfitnesschallenge #walk #walking #walkingcommunity… instagram.com/p/BlzFNhQllzF/…

Sometimes it's okey to be easy on your body when you work hard on it! Share your workout experience and tag your friends to join you in your 30 days workout regime! 7x = 7… instagram.com/p/BlvUZzZlQ2n/…

Take out some minutes from your eceryday routine to melt down the extra calories! Share your workout experience and tag your friends to join you in your 30 days workout regime! 7x = 7… instagram.com/p/Blsnawxl1-u/…

Incorporating meditation in your everyday workout routine won't just help your body get fit but also your mind. Ever heard of zen meditation? Ping us for more details.… instagram.com/p/Blp-GMRFQtV/…

One-third of the challenge gets over here! Share your experiences with us and send in your queries related to health and fitness! Don't forget to tag your friends... 7x = 7 sets P.S.… instagram.com/p/BlntcKQFLNk/…

Challenge yourself to 30 minutes of nonstop, intense exercise. You can take 15 to 30 second breaks but move quickly from one workout to the next. Share your workout experience and tag… instagram.com/p/BlkLEHAl_-e/…