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@ulthonoka

tbz | JO1 | μ's | akb48 | 🏎️🏐🏸⛸️

yt22 | po5 | pm3・sv5 ・石川14 Katılım Mayıs 2011
1.5K Takip Edilen753 Takipçiler
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Pop Base
Pop Base@PopBase·
Bonnie Tyler, best known for her hit single ‘Total Eclipse of the Heart,’ has died at the age of 75.
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jay 🐈‍⬛
jay 🐈‍⬛@meepscene·
i still think it’s funny people are confused by the charting like literally take a glance at woni’s channel . this isn’t a coincidence they genuinely have the domestic general public in their hands 😭😭 and none of these videos have english subs
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ポテトルス
ポテトルス@kankan33333·
Hello, new wonder!!
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Aelen
Aelen@aelen_altria·
"Can Mihoyo sue for character design" moment and EVERYONE knows who I'm talking about
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saiken, M.D. 💜🩺 doctor vtuber
I got to teach a patient about this today, so a reminder it's TRUE that constantly drinking matcha can impact your iron levels. Polyphenols and catechins (extracted more in ground-up matcha than just steeped tea leaves) bind iron in your gut so it doesn't get absorbed properly! Studies have shown that drinking tea along with a meal can reduce iron absorption by almost 37% when compared to water. But waiting at least an hour after eating a meal/iron supplement, and then drinking your tea, cuts that reduction in half (Fuzi et al., Am J Clin Nutr 2017). Taking vitamin C along with your tea can also dampen the chelating effects of polyphenols (Kim et al., J Nutr 2011). Now for most people, this isn't a huge deal, but if you're a chronic matcha drinker, and your doctors have been working you up for iron deficiency anemia, or your iron labs never seem to improve despite taking the tablets, then this can be a really significant beverage/mealtime change with huge benefits.
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the sagitterrorist transfeminist 🫖🔮🌌✨🔬📚🔪💋💗
full offense but y'all need to stop making posts like the one in the video. every time there's a loophole or trick, instead of quietly sharing it with trusted people, you go and blab your big mouth about it and get it ruined for everybody. OPSEC skills of a sentient raisin.
Danielle@DLVermeer

one day after this tiktok was posted, depop ended free shipping on all orders

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🍩
🍩@nekwnek·
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✦ぶろっ✦さめ✦
は〜〜〜〜〜〜(イベを進めた顔)
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||Daily Falsemoonttore•°•°
I'd love to see Dottore reaction to a space laser built on the MOON. He'd fire at celestia all day
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