Unchained Minds

Quick Thought 🧐 It’s crazy that all the local Luton boxers wear the crest or design there fight gear to represent Luton cause there proud to be from here! But the council does nothing for them in terms of backing, or support towards posters or media coverage 🤦‍♂️@lutoncouncil

Kier kier Kier 🤦‍♂️ So now sentiment is extremely low on the Labour Party after the recent local elections. Kier has now done a full 180 on his actions to try and scrape back votes the problem is, the Right of England is not forgiving so will not just run back to labour because you lied and deceived them already, and the Left have now just experienced this with ur 180 stance on immigration. You really have just left yourself in no man’s land. In my opinion Kier Starmer is the example of easy times creating weak men. He has lied about nearly every single policy he ran on to get into power, you don’t know which side of the fence he sits on as he says one thing and does another. You see a lot of people in power who lie and deceive but i don’t know if I’ve seen it in a worst way then what Kier Starmer has done in first year in charge. I’m just glad both side of England can now come together and see the man for what he is 👍🐍

@lifeof100x Me bro hit us up would love to host you!

I wanna do a podcast on how quick money and reaching life goals quick really is. It’s everyone’s dream but is it really what you think it is ? My next podcast I don’t wanna talk about who I am what I did. That’s all cringe. If you’ve been through this journey with me you know what’s up. I wanna talk the psychological, the emotions, the sad lonely nights when everyone thinks you’re balling, the realness… Who’s the best podcast host to do this with?

🏆JACK JONES CUP CHAMPIONS🏆 Sunday seen the boys win their 4th trophy in as many seasons as we come out on top on penalties against @ClubLewsey in the Jack Jones Cup final😮‍💨 The game finished 2-2, with goals from @Jshezz0 and @oscargarner ⚽️ Motm - @07Reecelewis 🙌🏼 EMT🩷🩷

@emt_fc @ClubLewsey @Jshezz0 @oscargarner @07Reecelewis Champions again ole ole 🏆🩷

100% couldn’t agree more!!!

@LewisT_Williams There was actually times we was on the counter attack and then they outnumbered us on our own counter attack.

@LewisT_Williams Wanted it more in every aspect man, every time Luton got 1 player into final third they got absolutely swarmed 🤦‍♂️

The picture that sums it all up. Look at how much they want it more. Pathetic. #LTFC

⛓️‍💥🧠 19/02/25 19:00 pm ⏰ Liam Cunningham 🧠

@1dalehardiman HARD TIMES CREATE STRONG MEN STRONG MEN CREATE GOOD TIMES GOOD TIMES CREATE WEAK MEN WEAK MEN CREATE HARD TIMES ⛓️‍💥🧠

There’s something sus about a man who can’t do 50 press-ups. No excuses. Get stronger men.

Overthinking 🧠 Overthinking has been something I’ve always struggled with, being such a deep thinker has often made every decision a weighty one, and made every decision feel like it could alter the complete course of my life if not done correctly. But not just that 👇 The problem with this your almost tapped out before you even get round to doing what you’ve been thinking about all day & often don’t get round to doing anything you was ment to, and end up doom scrolling or going back and forth battling with yourself like Gollum and Smeagal in LOTRs 😂🤦‍♂️ After trying a few different things I found the answer that works for me well 👇 The Answer you been waiting for ….. Routine 🧠🍾 After doing the same thing from 16, building a routine seemed difficult, because doing a podcast was a completely alien thing for me so finding a set routine almost felt impossible. 🙅 But having some sort of routine has helped calm the mind down! Believe it or not a book called ego is the enemy passed down from the co - host Rayne has also been a game changer for understanding some of these small things and taking accountability with these small mental challenges. So I recommend giving it a read p.s I’m only 2 chapters in slow and steady wins the race 🐢 👀 I don’t think people recognise the lessons enough in every day life we all struggle with, making mistakes is fine but making the same mistake twice is a death sentence so leave your comments below of some of the challenges you’ve overcome and lessons you took out of it 🙏 Have a good Monday grind hard see you on the flip side ⛓️‍💥🧠

Podcast Restart next Wednesday ⛓️‍💥🧠 Happy to be back and we start off with a awesome guest for you all so stay tuned for trailer announcements 👀 A lot of lessons learnt over the past 2 years and alot of lessons learnt in life! Biggest lesson below 👇

The Secret to Being a Great Dad!!👏 4FitFatherhood on why intent is the key to being a good father🧑‍🧒 Full Episode OUT NOW⚠️ Link: i.mtr.cool/csmmebpira #GoodParenting #Fatherhood #4FitFatherhood #ParentingTips #parentingskills

This week on the pod we had Nutritionist and lifestyle coach Max Plows. We talked what foods to eat for optimal health and what foods to avoid at all cost.🥗🍽️🥑 Full Episode OUT NOW⚠️ LINK: i.mtr.cool/phjstetuqw Proudly Sponsored @frankie_storey @prime_mma  #nutrition

The Mindset That Will Set You Apart⛓️🧠 Full Episode OUT NOW⚠️ LINK: i.mtr.cool/gxkabmnwsd Proudly Sponsored @frankiestorey @frankie_storey @prime_mma #keytosuccess #podcast #motivation #growthmindset

Watch how someone talks to you about others, they’ll probably talk about you the same way. Ephesians 4:29 “Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear.

This week on the pod we had close friend & the new Southern Area Boxing champion @frankiestorey 🏅 Full Episode OUT NOW⚠️ LINK: i.mtr.cool/pmyqbnzopu Proudly Sponsored @tsboxing- @prime_mma #lawofattraction #dreamstoreality #englishboxing #britishboxing

This week on the pod we had Brazilian Jiu Jitsu Blackbelt Adam Rattab. He gives us an insight into building a strong and resilient mindset to conquer your life goals.💪🧠 Full Episode OUT NOW⚠️ LINK: i.mtr.cool/ufgdfwkavg Proudly Sponsored @prime_mma #motivation #

AND THE NEWWW!!! We got the Strap back to Luton!!! Onto the next 🥊🧡🤍

Huge congratulations to @frankie_storey after he won the Southern Area Super Bantamweight title when beating Ryan Walker on points at York Hall on Saturday. lutontoday.co.uk/sport/other-sp…

Another member of the Badco team @Andypun101BC chime in on the Alex comments 😳 Comment your thoughts down 👇

Some strong words from the Hitman @LiamBadco after the Alex Pszczola comments on the podcast 😳 was Alex comments to far? Full link - youtu.be/vzeWwhEPJw0?si…