unlearn.

🎨The 411 on unlearn. Poster Packs! ✨ What are unlearn. Poster Packs? Each pack includes 24 thought-provoking designs that tackle topics like: ▪️Gender stereotypes 👫 ▪️Racism and equity 🌍 ▪️Mental health and well-being 💭 ▪️Climate change and sustainability 🌱 📏 How big are they? Each poster is 11.5 x 11.5 inches—a perfect fit for classrooms, offices, and community spaces. 💡 What makes them unique? They’re designed by international designers and reviewed by the unlearn. team led by founder Abhi, who has seen who has seen firsthand how these posters spark meaningful conversations and critical thinking in schools and workplaces. 📖 What’s the Curriculum Connections Add-On? For an extra $20, Poster Packs 4 and 5 now include 2 curated lesson plans per design. We’ve done the planning so educators can focus on execution. 🛒 Where can I get them? Available now at shop.unlearn.com. (link in bio) Plus, enjoy 10% off when you buy all 5 packs! (until January 31) 💬 Have more questions? Drop them in the comments or send us a DM! #unlearnPosterPacks #CriticalThinking #InclusiveEducation #EquityMatters #ClassroomInspiration #SocialJusticeEducation #LearnWithUnlearn

🐾 While you live your life, they’ve got your back. 👩🏽‍🦯For someone who is blind or visually impaired, a guide dog is more than a companion—they’re a life-saving partner. 🐕‍🦺 From stopping at crosswalks to navigating obstacles, guide dogs are trained to notice risks before they happen, so their handler can move through the world with confidence. 👨🏽‍🦯Their job? Stay alert to keep their person safe.  Their impact? Independence, dignity, and trust. 🦮 Ever seen a guide dog in action? Drop a 🐾 in the comments if you've witnessed the power of this partnership. #GuideDogs #DisabilityInclusion #IndependenceWithDignity #AccessMatters #SupportNotSympathy #CriticalThinking #LearnWithUnlearn #unlearn.

🎨 Behind every unlearn. post, there’s a story. Ever wondered what goes into creating the bold, impactful designs you see on our social media? Meet Catherine, our graphic designer, who brings these ideas to life. 😊 From sketching ideas to choosing the right colours, Catherine’s work helps drive the mission of unlearn. – creating meaningful, thought-provoking content that challenges how we think. 👋 Drop a 👋 in the comments so Catherine knows you’re here! #Unlearn #BehindTheScenes #DesignWithPurpose #CreativeProcess #GraphicDesign #UnlearnYourThinking #DesignInspiration #CreativeJourney #LearnWithUnlearn #SocialJusticeDesign

🙌 Shoutout to all the volunteers making a difference. 💪🏽Whether you’re showing up for your community, lending your time, or quietly working behind the scenes—you’re helping create spaces of care, connection, and change. Volunteering doesn’t just support others—it strengthens all of us. Your time matters. Your impact is real. Your presence is powerful. 🤗 📣 Know a volunteer who deserves some love? Tag them below or drop a ❤️ to celebrate the people who give back. #NationalVolunteerWeek #GiveBack #CommunityBuilders #TimeWellSpent #SocialImpact #CelebrateVolunteers #LearnWithUnlearn #unlearn.

🗂️ What if we treated life like tax season? Not just filing numbers—but filing moments that matter. Letting go of what doesn’t serve us anymore. As April 30 approaches, here’s your reminder… but not the one you think. ✨ File this: ✔️ Your small wins ✔️ Your boundaries ✔️ The joy that keeps you going 🗑️ Write this off: ✖️ Self-doubt ✖️ The pressure to have it all figured out ✖️ Over-explaining yourself to people who don’t listen Sometimes, growth looks like taking inventory. What are you filing—and what are you ready to write off? #LifeAudit #SelfReflection #MentalWellness #LetThatGo #MindfulLiving #CriticalThinking #BoundariesMatter #unlearn.

🚨 Back with another unlearn. Thought of the Month! 🚨 This time, Ravi is breaking down a big question: What if taking risks isn’t reckless? What if it’s necessary?🤔 ✨ Growth doesn’t happen in comfort zones. ✨ Playing it safe might feel secure, but it also keeps us stuck. The real change? It happens when we take the leap. So here’s your challenge: What’s one risk you’ve been avoiding? Maybe it’s time to go for it. Drop a 🔥 in the comments if you’re ready to take that next step. ⬇️ #UnlearnThoughtOfTheMonth #GrowthMindset #TakeTheLeap #ComfortZoneChallenge #SelfGrowth #RiskAndReward #MindsetShift #unlearn.

👩🏽‍💻 The Evolution of Women in ICT (Information and Communication Technology): From Then to Now. 🙋🏽‍♀️ From the first women who programmed early computers—often without recognition— To today’s tech leaders, coders, innovators, and changemakers— To the girls exploring what’s possible in tomorrow’s digital world... 🧍🏽‍♀️ Women have always been here. And the future? It’s being built by the next generation—right now. 👩🏽‍💻 This Girls in ICT Day, we honour the past, celebrate the present, and invest in what’s next. Because every step forward breaks another barrier. ⌨️ Tag someone who's shaping the future of tech—or drop a 👩🏽‍💻 if you're cheering on the next generation of girls in ICT. #GirlsInICT #WomenInTech #SheCodes #DigitalInclusion #TechEquity #RepresentationMatters #CriticalThinking #unlearn.

🕯️ In remembrance of those we lost, and the stories we must continue to tell. Today is Yom HaShoah—Holocaust Remembrance Day. We honour the six million Jews and millions of others who were murdered during the Holocaust. We remember the lives taken, the families torn apart, and the voices silenced too soon. But silence doesn’t mean forgetting. We carry their stories forward. We keep the memory alive—because remembering is resistance. Take a moment. Light a candle, share a story, reflect with care. Drop a 🕯️ in the comments to show that you remember. #YomHaShoah #HolocaustRemembranceDay #NeverForget #MemoryAsResistance #JewishHeritage #HonourThePast #LearnWithUnlearn #unlearn.

🌍 If the Earth had a ‘Do Not Disturb’ sign… would we listen? The truth is, the planet doesn’t need saving—it needs us to stop interrupting its healing. Pollution. Overconsumption. Disconnection. We’ve taken more than we’ve given. But reflection is where change begins. This Earth Day, let’s stop treating the Earth like it’s invincible—and start treating it like it’s irreplaceable. 🌍 If the Earth could hang a sign today… what would it say to you? Drop your version in the comments—or leave a 🌱 if you’re choosing to listen. #EarthDay #HealingInProgress #SustainabilityMatters #EnvironmentalJustice #DoNotDisturb #LearnWithUnlearn #CriticalThinking #unlearn.

🥚 More than just an egg. In Orthodox Easter traditions, the red egg holds powerful meaning—symbolizing sacrifice, resurrection, and the promise of new life. 🔴 The red dye represents the blood of Christ. 🥚 The unbroken shell symbolizes the sealed tomb. 🌱 Cracking the egg marks the resurrection and new beginnings. This Pascha, we honour a tradition that’s as symbolic as it is sacred—a reminder that from deep sacrifice can come renewal, hope, and life. 🔴 Ever wondered why the egg is red? Drop a 🥚 in the comments if this helped you see the symbol in a new way. #OrthodoxEaster #Pascha #RedEggTradition #EasterSymbols #LearnWithUnlearn #InclusiveEducation #FaithAndTradition #CriticalThinking #unlearn.

Think youth don’t care about politics? Check their group chats. They’re talking about: 🌍 Climate change 🏠 Rent prices 📚 Book bans 🏳️‍⚧️ Trans rights And while some adults are tuning out, youth are tuned in—watching how we respond. Who we vote for. What we ignore. They’re not disengaged. They’re just not always invited. 🗳️ This election, your vote isn’t just a message to politicians. It’s a message to every young person still wondering if their voice matters. Let’s show them it does. ✅☑️ #youthvoice #canadavotes #criticalthinking #belonging #vote2025 #inclusionmatters #unlearn #politicsandpurpose #unlearn

🧹 Spring cleaning, but make it personal. 💪🏽Clearing out the closet? Great. But clearing out self-doubt, guilt, and unrealistic expectations? Even better. ✅ Let go of second-guessing ✅ Say no without the guilt ✅ Make space for joy—not just productivity This season, give yourself permission to release what no longer serves you—and hold on to what does. 🧽 What’s one thing you’re “clearing out” for your own peace of mind? Let us know in the comments, or save this list as your starting point. #SpringReflection #MentalSpringCleaning #LetThatGo #SelfGrowth #MindsetReset #EmotionalWellness #unlearn. #CriticalThinking

They’re not just workshops. Not just designs. Not just posts. They’re moments that matter. Moments that make someone feel seen, understood, or inspired to think differently. 💬 A teacher watching their quietest student finally speak up 📲 A classroom printing out one of our IG posts 🩷 Someone moved to tears seeing our Pink Shirt Day design This is what impact looks like. And this is why we do what we do. ✨ Every story shared with us reminds us to keep designing, showing up, and pushing these conversations forward. Have you had a moment with unlearn. that’s stuck with you? We’d love to hear it in the comments. 💬 #inclusionmatters #belonging #socialimpact #canadianeducation #pinkshirtday #equity #criticalthinking #teachersofinstagram #unlearn

🧡 What’s in a Turban (Dastar ਦਸਤਾਰ, Pag ਪੱਗ, Pagri ਪਗੜੀ)? History. Identity. Faith. 👳🏽 The Sikh turban is more than fabric—it’s a sacred symbol. Every fold carries meaning. Every thread, a story. Yet, too often, it’s misunderstood or reduced to assumptions. 👳🏽‍♀️ For Sikhs, the turban represents commitment, resilience, justice, and belonging. It’s not a costume or an accessory—it’s an expression of faith and identity. This Sikh Heritage Month, let’s move beyond misconceptions and choose understanding. 🙋🏽 Awareness creates change. Save this post, share it with your classroom or community, and start a deeper conversation. #SikhHeritageMonth #unlearnMisconceptions #RepresentationMatters #SacredSymbols #SikhIdentity #InclusiveEducation #CriticalThinking #unlearn.

🔗 From oppression to freedom. Passover isn’t just a story of the past—it’s a reminder that the fight for liberation is ongoing. From slavery to renewal, from struggle to strength—this sacred tradition honours resilience, remembrance, and the hope of what’s still possible. As the holiday begins, we reflect not only on the journey of the Jewish people, but on the universal human pursuit of freedom, safety, and dignity. This season, let’s honour those still seeking freedom. Share this post to remind others that the journey toward justice is far from over. #Passover #FromOppressionToFreedom #LiberationMatters #LearnWithUnlearn #InclusiveEducation #CriticalThinking #JewishHeritage #unlearn.

It’s National Stress Awareness Month—so let’s check in. 👋 And this time, Chris from unlearn. is here to talk about it.   When was the last time you checked in with yourself? 🤔 Stress isn’t just a feeling—it affects your sleep, focus, and overall well-being. And let’s be real… life is a lot. ✅But here’s the thing: small resets add up. 💨 A deep breath while waiting in line. 📵 Five minutes away from your screen. 🚶 A quick step outside.   It doesn’t have to be big to make a difference. How do you reset when stress creeps in? #NationalStressAwarenessMonth #MindfulMoments #SmallShiftsBigImpact #StressReliefTips #MentalHealthMatters #SelfCareEveryDay #Wellbeing #TakeABreath #unlearn.

Being Arab in Canada—in our own words. No filters. No edits. Just real words from real Arab Canadians. 💬Words that carry pride. Words that carry pain. Words that speak to identity, resilience, and the experience of belonging and being misunderstood—all at once. This Arab Heritage Month, we’re not defining the Arab Canadian experience—we’re listening to it. 🗨️These words aren’t just descriptions—they’re lived experiences. Share this post to keep these voices seen and heard. #ArabHeritageMonth #ArabVoices #UnfilteredStories #RepresentationMatters #InclusiveEducation #LearnWithUnlearn #CriticalThinking #unlearn.

🚀 NEW from unlearn.! 🚀 Ravi is here to introduce the must-have addition to every school: Community Banners. Here’s the truth: When students feel like they belong, they show up more, participate more, and thrive. 💡 Research shows that schools prioritizing inclusion and belonging see higher student engagement and overall well-being. So how do we make belonging visible—something students see and commit to every day?🤔 Enter unlearn.’s Community Banners—interactive pledges designed to create a culture of inclusion.  ✔️The We All Belong Banner – A bold, school-wide commitment to belonging. ✔️ The Rooted in Belonging Banner – Featuring our signature Diversitree design, where students sign around the artwork.  ✔️The Fleshtone Hands Banner – unlearn.’s signature Fleshtone Hands design, ensuring every student sees themselves reflected. Each banner is 4x6 or 4x8, perfect for hallways, gyms, and lobbies. And as students and staff add their signatures, the message becomes real. Be the first to bring a Community Banner to your school. Tap the link in bio to get yours today! 🖊️ #SchoolCommunity #BelongingMatters #InclusiveEducation #EveryStudentCounts #DiversityInSchools #CreateChange #EquityInAction #unlearn.

🙆🏽‍♀️ Some words stay with us. Bullying doesn’t always leave visible scars—but it often leaves words that echo long after the moment is gone. Words like “freak,” “worthless,” and “not good enough.” Words no one should carry. 🙅🏽 🩷 But here’s the truth: We can unlearn those words and replace them with better ones. Words like “I am Resilient. I am Enough. I am Worthy. I am Seen.” This International Day of Pink, we’re honouring those who are still unlearning the things they were told. And we’re making space for words that build us up instead of tearing us down. It’s not just about being kind. It’s about being conscious of the words we use—because they matter. 💗 What’s your ‘I am…’ message?👇🏽 #DayOfPink #WordsMatter #AntiBullying #ChooseKindness #InclusiveEducation #HealingStartsHere #CriticalThinking #unlearn.

What if the most harmful part of bullying... is that adults might not even see it? This International Day of Pink, unlearn. CEO Abhi Ahluwalia will be LIVE on CP24 Breakfast — talking about what kids are really facing, from bullying and online harm to the deeper issue of disconnection. 🗣 Why it’s more than just name-calling 💬 How belonging makes all the difference 👀 And why awareness days are just the beginning 📺 Tune in Wednesday, April 9 at 8:45 AM on CP24 Breakfast Set your reminder — it’s a conversation worth watching. #InternationalDayOfPink #BullyingAwareness #BelongingMatters #InclusionInSchools #EducationForChange #YouthSupport #unlearnSomething #CP24Breakfast

👉 Health isn’t a privilege. It’s a human right. Clean water. Mental health care. Food security. Accessible medical services. These aren’t extras—they’re essentials. 🏥Yet for too many, access to health is still determined by postal code, income, identity, or systemic bias. 🩺This World Health Day, let’s challenge the idea that health is only about personal choices. Because true well-being requires more than individual effort—it demands equity, access, and collective care. 👨🏽‍⚕️👩🏽‍⚕️ Know someone in healthcare, education, or politics? Send them this post as a reminder that health isn’t a privilege—and that real change starts with those who have the power to make access equitable for everyone. #WorldHealthDay #HealthEquity #HealthIsARight #SocialDeterminantsOfHealth #CriticalThinking #LearnWithUnlearn #WellbeingForAll #unlearn.