➴ r
9.9K posts


@ssssssezzzzzzzz im watching every video i possibly can but i still think im doing it wrong. hopefully ill get the hang of it tho. also my gym is quite small so its a bit limited on equipment💔
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@user423637 😭 at least watch some online videos for form cues. I’m ngl though machines, smith machines, and dumbbells will pretty much always be better for most people’s goals in the gym than free weights and don’t require a lot of work for form
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@ssssssezzzzzzzz i’m just gonna keep doing stuff blindly and hope i figure it out tbh
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@user423637 It only takes a couple of weeks to improve it tbh, you’re saving a lot of headache and missed progress in the long run.
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@ariandthegirls what about if i forgot to stretch but im pure hearted and beautiful ?
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i’ll sit this one out
Daniela@_wej01
Fun fact: Statistically, you’ve already met who you’re going to marry
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