Corne Uys

How’s this for some innovation from PRG’s u19B/C squad against Durbanville this evening? Brilliant to see schools trying interesting things! @MB5Plug @adrian_slabbert

Scoring in the corner… @PaulRoos_Gym vs @GreyKollege in the @PremierSchools clash at Markötter

Nice #try for @PaulRoos_Gym vs @Rondebosch_Boys today in Cape Town. Great contest between these two teams… always a real battle!

Ireland 2023

A Glorious Saturday Morning in Stellenbosch: Witnessing Paul Roos 1st Team's Training at Markotter. trackallsports.co.za/a-glorious-sat…

PRGees meets Springbok Gees!! Go Bokke!! @Springboks #bokfriday #strongertogether #springboks #forsouthafrica @SARugbymag

Pretty muddy affair out there… @PaulRoos_Gym vs @sacsrugby at a very muddy #Markotter field. @SchoolRugby @SASCHOOLSPORTS @schoolofrugby @PremierSchools

SAS Rugby 🏉 Coaches Seminar Bringing out the big guns now! @Springboks Coach Jacques Nienaber - Modern Coaching Trends #sasrugby #sashp #coachesseminar #2021sasrugbycoachesseminar #sasrugbycoachesseminar @ErnstJoubert @uysteman @jhanekom62 @jhanekom62 @BenadieRob

🚨2021 COACHES SEMINAR 🚨 We are back with our popular Coaches Seminar! @RassieRugby @jacnienaber @JWhiterugby @jovanwyksas @jhanekom62 @ErnstJoubert @uysteman @snymanphilip

"It's the ability to learn from that experience, rather than just doing." Prof Ian Jeffreys on the importance of reflection in coaching⤵️ Full webinar: buff.ly/2zVk5Ua

@CallawayGolf Playing golf on the beach to practise our bunker play.

To celebrate #FathersDay we're giving away a Callaway tie ... just kidding there's no ties in golf. We're giving away TWO FULL BAGS, that's right, 14 clubs for you and your dad. TO ENTER: FOLLOW @callawaygolf RETWEET this post REPLY with your favorite golf memory with dad

@CallawayGolf @Overthehillprop Righty

🚨 New Clubs GIVEAWAY! 🚨 Our Apex line of irons have been extremely popular. To celebrate their success we want to give you a chance to win a set of Apex 21 Irons (4-PW). 🖤🤍 TO ENTER: ✔️ FOLLOW @callawaygolf ✔️ RETWEET this post ✔️ REPLY “Lefty” or “Righty”

How much do you know about your position? Let the best in the world tell you about their techniques, and how to implement them to make you the best player you can be! Subscribe now to @getrugby 🏉

What is your target for 2021? Let’s set goals and achieve this year. Kick off with accuracy like @PatLambie Subscribe to @getrugby early and get 20% off a 1 year subscription. . #rugby #goals #2021 #success #aim #kick #poles #getrugby

Get the edge on your rugby game! Learn the basic skills, but from seasoned professionals. What does it take to become @schalkbrits ? Coming early 2021 - @getrugby . . #rugby #professional #skills #basics #howtothebest #schalk #love #rugby

Massive shout out to @Ru1_RUST it's incredibly rare to find a well knowledgeable individual in SA sports who is generally such a nice person. Willing to share information, this is how we grow strength and conditioning in SA 🇿🇦. #athleticPerformance #training #conditioning #sport

Get the word out please, @BraamvStraaten1 is unselfishly, breaking his back to help the players etc. Some events are coming up and aimed at raising funds for the players. #care4kings #backbraamsboytjies