Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.
Gellir dod o hyd i sesiynau AR-LEIN yma: valleyssteps.org
FREE ONLINE sessions running this week.
ONLINE sessions can be found here: valleyssteps.org
CY
Valleys Steps
5.2K posts
Valleys Steps
@ValleysSteps
We are a Mental Health charity offering FREE Mental Health and Wellbeing courses across South Wales. Our sessions run online and face to face.
South Wales, UK Katılım Ocak 2016
631 Takip Edilen1.6K Takipçiler
Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.
Gellir dod o hyd i sesiynau AR-LEIN yma: valleyssteps.org
FREE ONLINE sessions running this week.
ONLINE sessions can be found here: valleyssteps.org
CY
Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.
Gellir dod o hyd i sesiynau AR-LEIN yma: valleyssteps.org
FREE ONLINE sessions running this week.
ONLINE sessions can be found here: valleyssteps.org
CY
💬 Do you belong to a Welsh-speaking group?
Would you like to request a FREE Wellbeing Workshop in Welsh for your group?
We want to hear from you! 💚
👉 Fill in our request form: forms.gle/ETZ6472mJnPM8h…
Help us create something meaningful for your community ✨
English
We are currently running courses at Porth Library (Plaza) Porth and Cynon Linc Aberdare.
Please feel free to attend and review the links below for instructions on how to access these venues.
Porth Library: youtu.be/lLOg637DLWw
Cynon Linc: youtu.be/8fxfuWcFZmA
YouTube
YouTube
English
Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.
Gellir dod o hyd i sesiynau AR-LEIN yma: valleyssteps.org
FREE ONLINE sessions running this week.
Our ONLINE sessions can be found here: valleyssteps.org
CY
🌿 New Course!
Stepping Stones to a Healthier Mind 💭
📍 Porth Plaza (Library)
🗓 From April 1st (Wednesdays)
⏰ 12:00–13:15
No sign-up needed—just come along 😊
👉 Info on accessing the venue here: youtu.be/lLOg637DLWw
#Wellbeing #MentalHealth #Community
YouTube
English
Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.
Gellir dod o hyd i sesiynau AR-LEIN yma: valleyssteps.org
FREE ONLINE sessions running this week.
Our ONLINE sessions can be found here: valleyssteps.org
CY
🌿 New Course!
Stepping Stones to a Healthier Mind 💭
📍 Porth Plaza (Library)
🗓 From April 1st (Wednesdays)
⏰ 12:00–13:15
No sign-up needed—just come along 😊
👉 Info on accessing the venue here: youtu.be/lLOg637DLWw
#Wellbeing #MentalHealth #Community
YouTube
English
Are you in the RCT, Merthyr Tydfil or Bridgend area?
If so, Valleys Steps invites you to consider volunteering with us.
Please contact us via email at: vs.volunteers@valleyssteps.org
For additional information, please visit our Volunteer webpage: valleyssteps.org/volunteer-2/
English
Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.
Gellir dod o hyd i sesiynau AR-LEIN yma: valleyssteps.org
FREE ONLINE sessions running this week.
Our ONLINE sessions can be found here: valleyssteps.org
CY
Are you in the RCT, Merthyr Tydfil or Bridgend area?
If so, Valleys Steps invites you to consider volunteering with us.
Please contact us via email at: vs.volunteers@valleyssteps.org
For additional information, please visit our Volunteer webpage: valleyssteps.org/volunteer-2/
English
Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.
Gellir dod o hyd i sesiynau AR-LEIN yma: valleyssteps.org
FREE ONLINE sessions running this week.
ONLINE sessions can be found here: valleyssteps.org
CY
Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.
Gellir dod o hyd i sesiynau AR-LEIN yma: valleyssteps.org
FREE ONLINE sessions running this week.
ONLINE sessions can be found here: valleyssteps.org
CY
Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.
Gellir dod o hyd i sesiynau AR-LEIN yma: valleyssteps.org
FREE ONLINE sessions running this week.
ONLINE sessions can be found here: valleyssteps.org
CY
Dyma ein sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon: valleyssteps.org/online-session…
Here are our FREE ONLINE sessions running this week: valleyssteps.org/online-session…
CY
Here are our complimentary online workshops scheduled for this weeks half term.
Please feel free to register onto our ADHD Awareness workshop and additional workshops.
Visit our website to register onto the workshops for FREE: valleyssteps.org/online-session…
English
During the Half Term we are offering FREE One Off Workshops
Monday 16th 13:00-14:15
Managing Difficult Thoughts: us02web.zoom.us/webinar/regist…
18:00-19:17
Managing Grief and Loss: us02web.zoom.us/webinar/regist…
Wednesday 18th 14:00-15:15
How to get Better Sleep: us02web.zoom.us/webinar/regist…
English
Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.
Gellir dod o hyd i sesiynau AR-LEIN yma: valleyssteps.org
FREE ONLINE sessions running this week.
ONLINE sessions can be found here: valleyssteps.org
CY
🌟 ADHD Awareness Workshop for adults – Online via Zoom 🌟
We’re hosting two friendly, informative webinars all about adult ADHD.
🗓 Tuesday 17th February — 10:00am to 12:00pm
🗓 Wednesday 18th February — 5:30pm to 7:30pm
FREE REGISTRATION HERE: valleyssteps.org/online-session…
English