val / valentine 🍐

🍓 hi , i’m val ; ౨ৎ ⋆｡˚ ─── ⊹₊⋆.˚୨୧⋆.˚₊ ⊹ ─── - ★ ˙ ̟⪩⪨ a loser girl on a journey to a life of happiness & health ! 🩰

@heyevee9217 i’m very VERY lucky in the way that i haven’t had extreme hunger (at least not yet), but i’d say honour your hunger - it will not last forever, and the only way to defeat it is to listen to yourself ❤️ !! It’s completely normal!

@valsouffle i find meal plans quite difficult for various reasons i wont bore you with, but did you even experience extreme hunger in the first few weeks? im going through it rn and its so tough

i’m so unbelievably disheartened by the way i used to be. food is barely on my mind anymore. i can live now. i have interests. i have hobbies. 🧵 #recoverytwt #edtwtㅤ

@heyevee9217 heyy 🥹🥹 !! i mean something that helped me PERSONALLY was having a meal plan, because i knew that everything i had to eat was available and i wouldn’t have to worry about what to eat which removed MY food noise, but it’ll be different for everyone !

@valsouffle hey i know we’re aren’t moots but i came across your acc and you seem to be doing really well in recovery, ive been struggling quite a bit lately and was just wondering if you have any advice? ❤️‍🩹

if you want to live a life again. a real healthy life again. a happy life again. a beautiful life again. please. please take any step you can toward recovery. every step counts. i love you ❤️

if i wasn’t admitted that day, i genuinely think i would have died within a week. you may brush off the symptoms but they will always be there if you don’t address them.

every day i thank the lord that i rarely bloat #blessed

UNDERCOVERING LIV SCHMIDT We paid her to teach us how to die. A conversation we so desperately need to have

@catrecovers it’s okay!!! i’m not weight restored yet either & its been abt 5 months for me too ,, don’t give up bc we r in this together !! 💪💪❤️❤️

2x Grammys nominee

just properly logged back on after a while and my mind has been so much calmer after distancing myself from this app.. this is ur sign 2 take a break ‼️‼️

something that sets me back is the fact that foods i used to enjoy before i don’t enjoy sm now.. i feel like i def prefer + feel happier when the food is healthy.. maybe it’s bc i never ate that much healthy food before my 3d lmao😭😭idk

sooooo… do you fancy some more???? out this fridayyyy love uuuuu 💋☺️ pinkpantheress.lnk.to/fancysomemore

i just challenged a huge fear food.. one that i haven’t had for like a really long time… it was sm better than i remember… im liek. wow. omg. i want another 600 pls hi thank you

i feel like my mom is noticing my body changing more than i am.. how do i deal w this :( i know she doesn’t mean anything by it but i keep worrying if everything is really that noticeable

this shit changed my life