Jack Parrish

First outing on the TT bike yesterday! @LCConditioning

Submitted two videos now of separate occasions of the same driver who has closed passed me and a client. This time on a mini RAB ffs!!!

Mega week with @TeamVision_IL in majorca shame it's coming to an end but what a great experience and a really tough week in the mountains.

Can't thank @Stalbanscycles enough for the quick turn around helping me get on my way and back to training.

a belated well done to @vdp_jack for winning his last ever #Cross race as a Junior on Sunday at the @EasternCx finale. Hes won an awful lot too and topped it with a great nationals season too. Next winter is likely to be more european! Well done Jack

Big ish gear

Sums up my national champs in one photo @TeamVision_IL @OaklandsCycling @BritishCycling #NationalCXChamps19

Final ride of the year together with quite a few missing today but 3 hrs on the trails and a cafe stop in #wheathamsted before they all depart home and follow their remote training plans whilst enjoying #Christmas2018 Great ride...

Watch out for #wolfpack riders @vdp_jack @TeamVision_IL and @HarleyPellRacin @AdmiralLivAWOL in the #NationalTrophyIpswich today

...and before that it was back to our sand pit for cross work ahead of this weekend's @BritishCycling #nationaltrophy #cross in #york 2 vids to follow starring @vdp_jack @im__matt @HarleyPellRacin

Great training session today with @cycloxersaurus, thanks for the advice and tips. @OaklandsCycling

This weekend in the #wolfpack we have @fjayears road racing in Abingdon, @vdp_jack doing the @EasternCx & @CentralCXLeague double where he'll also be joined by @jameslloyd_77 & @MattWat220102 and then @polly_burge will crossing it up at the @EastKentCX

Before it went wrong

15th at round 2 of the HSBC cyclo-cross national series. Disappointed but a lot to learn and move on from.

Big weekend coming up for the academy which a lot of work has gone in to. Will Beech & @paddle194 Go in the @Cycling_T_T #hillclimb nat champs & @HawkinsAngus & @vdp_jack Go in the @IrvineBeachCX #juniors #alwaysmore

@HawkinsAngus and @vdp_jack doing final prep for @IrvineBeachCX @BanjoCXDevTeam all in figure of 8s. What do we think @ukcyclocross @BCcoaches @SimonBurney @rog10 ?

Great to take the win in the junior race last weekend in the @EasternCx . Thank you @rovers_cc for a great course. Onto the next round of the national series @IrvineBeachCX this weekend.

Sliding around Sunday’s @EasternCx to 2nd. Thank you @welwynwheelers for such a great event and @HawkinsAngus for the pit duty. #TheCycleShack @TeamVision_IL

Sand practice before @IrvineBeachCX . @OaklandsCycling @TheHoggenberg @Stalbanscycles @wattbike @JellyBellyUK @SaliceUK

Another 3 way split of sessions today with track sprinters doing force work, hill climbers doing long in/out rhythm reps and then everyone having a mashup in our secret sand pit ahead of cross domination. Oh and we had a gym S&C session too.... #alwaysmore #yearlongtrainingcamp