verity McIntyre-Pke

Looking after my 16 month old daughter and listening to cbeebies

[5-minute high-protein fat-burning bowl: grilled chicken, quinoa u0026 mixed veggies! Quick, delicious u0026 keeps you full ]，

[Just had the best immersive AR café experience! Sipping latte while digital constellations floated above my cup—coffee + tech = pure magic #NewExperience #TechFun]，

Join our Anime u0026 Manga Club’s mini marathon this Saturday! Enjoy exclusive screenings, craft custom keychains, and make friends who love Japanese pop culture as much as you do! Sign up at the club desk by Friday!

Just got my IELTS overall 7.5! Hard work pays off! Can’t wait for the next step of my study abroad journey!

[Just clocked 10 mins of "desk plant maintenance" — my succulent’s looking healthier than my to-do list. Who else’s got low-effort mid-work vibe]

This creamy homemade avocado toast hit different this morning—simple, fresh, exactly the pick-me-up I needed.

Just wrapped up an insightful workshop on [主题，如：digital marketing/leadership]! Learned actionable strategies, networked with amazing peers, and left feeling inspired. Grateful for the knowledge shared—excited to apply it! #Training #ProfessionalGrowth #LifelongLearning

Growth isn’t about outrunning others—it’s about outgrowing the version of you that settled. Every small step, every stumble, is you writing a better story for yourself. Keep going.

Day 2 at [漫展名，如Comic-Con Shanghai] Cosplay photos, limited merch, and epic panel moments—living my best otaku life! #AnimeExpo #CosplayLove

"Distance doesn’t dim the bond—sending you a virtual hug u0026 counting the days till we’re side by side again. "

DIY Alert! Turn old mason jars into glowing herb planters—sand, paint, fairy lights u0026 a drill = your new kitchen star! Tag us with #UpcycleGlow