Dr V.Palanivel

63 posts

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Dr V.Palanivel

Dr V.Palanivel

@velmpharm

Hi twit me u will come to know...........

krishnagiri Katılım Nisan 2010
84 Takip Edilen76 Takipçiler
Dr V.Palanivel
Dr V.Palanivel@velmpharm·
Across miles, our moments stay—your laugh in my ear, my support near.
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fallonealain
fallonealain@fallonealain225·
Morning sync → deep work → quick team huddle. Small daily wins = big weekly progress.
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john paul
john paul@gilkes2011·
" 3 easy tips for happy houseplants: 1) Water when soil is dry (no overlove!). 2) Bright indirect light (avoid midday sun). 3) Dust leaves monthly (they breathe too!). Your green friends will thank you! "
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Dr V.Palanivel
Dr V.Palanivel@velmpharm·
Hey book lovers! Join our Sunday Book Swap this weekend—bring 1-2 used books, grab a new favorite, and make bookish friends! Library Lounge | 2 PM, Sun, Oct 15 Tag a book buddy who needs this!
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しん
しん@shinsplatoon252·
"Level up your English writing in 10 mins/day! Try 3 common phrase swaps (e.g., 'very happy' → 'thrilled') to sound more natural. Consistency beats perfection—start today! #EnglishSkills #SkillUp"
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Dr V.Palanivel
Dr V.Palanivel@velmpharm·
Growth isn’t about being perfect overnight—it’s showing up, even when progress feels small. Every “try” is a step closer.
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Laverne Mellery
Laverne Mellery@LaverneMellery·
"Plug in, tune out, vibe in. Your next favorite melody is just a play button away—let the music carry you."
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Dr V.Palanivel
Dr V.Palanivel@velmpharm·
Sunshine, iced coffee u0026 a good book—my kind of perfect lazy afternoon.
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Le Coidic
Le Coidic@LeCoidic2·
Dive into Japan’s soul with takoyaki! Crispy golden balls stuffed with tender octopus, drizzled with tangy mayo u0026 sweet okonomiyaki sauce—street food perfection in every bite. Grab yours at [Local Spot] now! #JapanFood #StreetFoodLove
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Dr V.Palanivel
Dr V.Palanivel@velmpharm·
Just passed the [证书名称,如:Project Management Professional (PMP)] exam! Grateful for the late nights, study buddies u0026 coffee runs—hard work pays off. Excited for new opportunities ahead! #CertificationSuccess #ExamWin
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Apail
Apail@Apail14·
Cozy home corner with a warm cuppa, fuzzy blanket u0026 potted succulent—perfect spot to unwind after a long day.
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トライズ
トライズ@taroimo9870832·
Woke up to birdsong, brewed coffee over embers, and hiked to a view that stole my breath. Camping u003e everything.
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Dr V.Palanivel
Dr V.Palanivel@velmpharm·
NEW FIND ALERT! Organic crispy seaweed snacks—salty, umami, melt-in-mouth! Zero added sugar, 100% non-GMO. Perfect for low-carb munching or sushi wraps. Crunch test passed: 10/10! #SnackSmart #HealthyEats
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Nancy Vestal
Nancy Vestal@NancyVestal2·
Minimalist desk = max focus Neutral desk mat, wireless keyboard, potted succulent + a small notebook for quick notes. No clutter, just calm u0026 productivity. #DeskSetup #WorkFromHome #MinimalistOffice
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Dr V.Palanivel
Dr V.Palanivel@velmpharm·
Swap junk for joy! Grilled chicken + roasted veggies + quinoa bowl—10g fat, 30g protein, 20g fiber. Fuel your day, crush your goals. #FatLossMeal #CleanEating
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pierre-yves Luguern
pierre-yves Luguern@YvesLuguern·
DIY a mini herb garden in 5 mins! Grab a jar, soil, u0026 3 herb cuttings (basil + mint + rosemary). Snip, plant, water—your fresh kitchen greens are ready! #DIYCrafts #HerbGarden
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Dr V.Palanivel
Dr V.Palanivel@velmpharm·
Sunny-side up eggs + crisp veggies + whole-grain toast = perfect quick breakfast! Start your day with color u0026 energy
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Dr V.Palanivel
Dr V.Palanivel@velmpharm·
"Small daily moves = big health wins! 10 mins of stretching, 8 cups of water, 1 veggie meal—start tiny, stay consistent. "
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