Vencer Co

The only failure in life is quitting. Never quit. Ever. If you want something bad enough and you stay with it long enough, eventually you will find success.

- if you don’t feel valued at your school or on your team take that into consideration. Not every place is the right fit for you but also don’t run away only because it’s hard. You could be valued a lot more somewhere else and if you can see that, then it’s better to leave.

- seeing success takes time. If you are not performing at the level you want then it might be an sign that you need to keep putting in the work and trust the process. Keep working hard and focus on what you can control now.

School is and sports are starting back up. Here are a few things to remember⬇️ - Get a head start on school. It is very easy to get behind and fall into a rut but if you stay discipline and take it seriously you will be much better off.

Monday reminder: It might get tough, but YOU have to put in the work and make it happen. #MAKEITHAPPEN

Feeling anxious? Try this: Instead of trying to suppress or ignore the feeling, let yourself feel it and keep going. This helps tell your body I am okay, and we are still going to do this.

Monday reminder: Find a minute to take a breath and reset.

Monday reminder: Focus on one day a time, not weeks at a time.

The truth is, everyone is going to hurt you. You just got to find the ones worth suffering for. -Bob Marley

@mdmotivator_ 💚

I’m new to Twitter, but if you see this please retweet it! If You Feel Heartbroken or Empty, Hug Me ❤️

Keep faith. The most amazing things in life tend to happen right at the moment you're about to give up hope.

I used to think that the worst thing in life was to end up all alone. It's not. The worst thing in life is ending up with people who make you feel all alone. -Robin Williams

Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny. -Steve Maraboli

I will not be another flower, picked for my beauty and left to die. I will be wild, difficult to find, and impossible to forget. -Erin Van Vuren.

Anxiety happens when you think you have to figure out everything all at once. Breathe. You're strong. You got this. Take it day by day. -Karen Salmansohn

Take life day by day and be grateful for the little things. Don't get caught up in what you can't control. Accept it and make the best of it.

For every minute you are angry, you lose sixty seconds of happiness. -Ralph Waldo Emerson

Don't mix bad words with your bad mood. You will have many opportunities to change a mood, but you will never get the opportunity to replace the words you spoke.

The 3 C's in life: choice, chance, change. You must make the choice, to take the chance, if you want anything in life to change.