Vitfor

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Vitfor

Vitfor

@vitfor_training

Vitfor is a training centre of excellence for endurance cyclists, runners and triathletes providing elite-level coaching and state-of-the art training software.

Katılım Temmuz 2014
77 Takip Edilen146 Takipçiler
George Wood
George Wood@_George_Wood_·
It only took all year but finally got cat 1. A win yesterday and 11th in my first E123 rr today got me 30 points, a little over the 21 I needed at the start of the weekend. Very pleased with achieving one of my main goals for this year.
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Vitfor@vitfor_training·
Pleasure to put @GuyKesteven through his paces yesterday as we head towards @Cycle_Expo in just a few weeks time. We're hoping to get Guy back on our stand to recreate his VO2 Max test in front of a live audience. Complete with lilac latex! #ForTheWin
GuykesTV@GuyKesteven

Nothing makes you pant more than a man in lilac rubber gloves..... Meet @craig_vitfor and the @vitfor_training team at cycle_expo_yorkshire to find out how they can make you faster too. Full video on youtube now… instagram.com/p/B1eE7m_nXLh/…

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Vitfor@vitfor_training·
Save The Date! Brand new @Cycle_Expo Harrogate and we're going to be there. Crit racing, demo tracks, kid's zone, how to sessions and much more. Plus, Vitfor experts in training, nutrition and strength + conditioning on-hand. 12th-14th October. #CycleExpo #ForTheWin #cycling
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Vitfor@vitfor_training·
*WIN* 2 tickets for 2018 Etape du Tour 169k + 4 peaks + fast downhill finish. You need your own transport + hotel but the folks at allthingsride.com can help. To enter, like this post and tweet why you want to win. Ends 3rd June ow.ly/QEYv30k8kDN #Cycling #Competition
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Vitfor@vitfor_training·
The Training Lowdown No 28 – Climb Every Mountain! @Craig_Vitfor says you can improve your performance on the hills with Ov/Un efforts or LV/ST sessions in training. Losing some weight will help or, like some of our athletes, just avoid the hills altogether! #ForTheWin #running
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Vitfor@vitfor_training·
@Craig_Vitfor says success is as much a state of mind as it is physical. “When we’re coaching, we look for ways to create good habits. We can’t all win, but there’s no reason why you shouldn’t go out there expecting to achieve your goals” #MondayMotivation #ForTheWin
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