Ventura Training and Athletics

@maxhoma23 Might not be able to drink out of it, but can use it as a coaster for your beverage...

It’s come to my attention that this could be taken the wrong way. I was making a sarcastic joke out of my jealousy of how cool getting to win a medal must be. Completely my fault. The Olympics seems amazing and the dedication to even get to have a chance to compete is incredible

@sydmusic @theearlofelpaso tell our friend Syd here how horrible an idea this is

@bradchavez51 @vtastudio probably

Who should I be following on twitter? Spare me the political mudslingers (unless they have a 70/30 ratio to politics, with the heavy side towards interesting content.)

Nuke!

We’re baaaaaccckkk! #skoBags

Hard work is, hard work. Keep up the efforts and watch your clients reap the rewards of their buy in!

Ken Hutchins’ Superslow Protocol is a flagship style workout that can only be executed on precision equipment Our clients not only get the extreme benefits of no time wasting in here with mediocre exercises, they also get a dose of mental toughness and no soreness

Proud to be a sponsor for Veteran Trash Talk hosted by @theearlofelpaso - let’s get the veterans the help they need!

Looks like LA county might be going back towards restricting gyms from being open - if only there was a private boutique gym in close by Ventura county that one could train at, both safely and maximally efficient.

@b_dechambeau with 6 straight top 10 finishes and 4 out of last 5 have been top 5 Maybe there is something to that whole @GRoskopfsMAT thing and helping to help create consistency in your skill set

New week of Elite Athlete Training tomorrow. Athletes will experience the next echelon of control - 30 seconds of movement between the toughest position of strength into the easiest. Reminder to get faster, you need full fatigue! Move slower to move faster!

Looking forward to working with caseyryanxciv in his off season. Don’t sleep on him. #champion #venturatrainingandathletics #westlake #universityofhawaii #rainbowwarrior #piercebaseball… instagram.com/p/BpqHLUdgB-K/…

Here at VTA we like Neurons . . . . #vta #exercisescience #venturacounty #rangeofmotionexperts #venturatraining #muscleactivation #muscleactivationtechniques #neuronnerds @ Ventura… instagram.com/p/BozgACtFrgv/…

Protein shake flavor: whiskey Thursday’s is for da boys #gentlemansgym #everythursday #vtamostexclusiveclub @ Ventura, California instagram.com/p/Bn9vqL-BQVT/…

Just because we share the name, doesn’t mean you’re getting “Captain Freedoms Workout”. We do things a little smarter... All gain, w/no pain > no pain, no gain. #ventura #fitness… instagram.com/p/Bn67c-SFBVI/…

Do any of these sound like you? -you’re interested in exercising but don’t know where to start? -you try to start exercising but every time you get started you just end up with pain or an… instagram.com/p/BltEjOkFX-h/…

Confused about your fitness journey? We’re here to help decode it for you. . . #ventura #venturastudio #venturaca #venturalife #venturabeach #venturacounty #boutiquefitness… instagram.com/p/BlN4sWMlcFe/…

This weeks GroupX schedule is up! Sign up online or on the app today! . . #ventura #venturalife #venturabeach #venturaca #venturacounty #groupx #groupexercise #boutiquefitness… instagram.com/p/Bk_9_xnFA2f/…

GroupX class schedule for the week. See you there! . . #ventura #venturalife #venturastudio #venturagroupx #veturagroupexercise #exerciseforlife #boutiquefitness #groupx #groupexercise… instagram.com/p/BktE9CaFTGj/…

Do any of these sound like you? We’re here to help! . . #ventura #venturaca #venturalife #venturacounty #venturastudio #muscleactivationtechniques #matvta #matsocal #boutiquefitness… instagram.com/p/Bknshp-F9xU/…