Wam

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Wam

Wam

@wamrellora

I’m a Filipino healthcare professional, digital marketer, and copywriter. I write about spirituality, longevity, healing, personal development, and writing.

New Jersey, USA Katılım Nisan 2010
94 Takip Edilen173 Takipçiler
Wam
Wam@wamrellora·
Amazing. As soon as I hit play, my anxiety slowly died down. It took me back to the very place that made me feel relaxed—home. #lofi
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Wam@wamrellora·
Pain is energy. You can let it pass. If there is resistance, let it pass. If you feel it's hard, let it pass. If you feel your heart contracting, relax. Breathe in and out. If you feel a lump in your throat. Breathe in and out. Relax. Let it go. It's just energy.
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Wam retweetledi
The Hollywood Reporter
"Goodbye, Harriet the Spy." Rest in Peace Michelle Trachtenberg
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Wam@wamrellora·
Do as much as possible to prepare for the inevitable.
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Wam@wamrellora·
Allow yourself to choose, even when the outcome is uncertain. Choose to change, choose the truth, choose to love, choose to grow despite all the uncertainty. Courage is allowing yourself to discover what lies within that uncertainty rather than not choosing at all.
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Wam@wamrellora·
Why would you worry too much about something that hasn’t happened yet? Let the reality happen on its own. Don’t predict it. Enjoy life as it happens. #transformation #lifelessons
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Wam@wamrellora·
If you hold on to all the details all the time, you’ll end up feeling anxious as you relive that memory in the exact moment it happened—leaving you no room to move forward and grow. #growth #healing #productivity
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Wam@wamrellora·
On memory and growth. You’re supposed to not remember every detail but rather keep important information that aids in learning and growth.
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Wam@wamrellora·
Thinking that you know what’s best for someone else based on your belief is a toxic trait. Stop. Let go. Allow them take their own journey. Let them grow.
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Wam@wamrellora·
Having an idea about someone and believing in it as a reality is like confining that person’s whole identity in a box. Don’t force this perception onto someone and think that it is an act of love. It’s not. It’s selfishness. What if this person doesn’t want to be in your box?
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Wam@wamrellora·
Every day is an opportunity to learn something new. Be grateful.
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