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fuel up
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fuel up
@waysofawinner
Daily fuel for men building empires -strength,strategy,self respect
Katılım Haziran 2025
445 Takip Edilen889 Takipçiler

This is how men get into depression;
• Opens p0rnsites
• Locks the door.
• Searches his preference.
• Scans the site for hours.
• Keeps going until finds the best video.
• J3rks to pixels on a screen.
• Drains his power and essence.
• Cleans up.
• Regret.
• No gym
• No time out
• No enough sleep
• Bad diet
• Too much screentime
• Zero purpose
• Toxic bonds
• No time with family
And the man wonders why he's depressed.
To take control of your life, Do this;
• Wake up by 5-6am
• Hit a 50-minute walk
• Sleep for 7-8 hours
• Eat clean (A lot of proteins, vitamins)
• Stop aimless scrolling
• Commit to a project that'll keep your engaged.
• Have an uplifting circle of friends
• Spend time with family
PERIOD!!!
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@tanatana5252 Those are just cradle cap , not as alarming as it looks like
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@Lilly7862 You grow most when you stop needing them to be perfect in order to move forward
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@waysofawinner Understanding your parents perspective helps you grow beyond past pain
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@haha_girrrl A big part of HR is managing people without making it feel like they're being managed
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@Holy__Bible1 Most people would say Samson but Jonah had audacity ,imagine explaining to people you spent three days inside a fish and they’re supposed to believe you.
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@MindOfHeadking Their current situation didn't turn out how they expected
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@waysofawinner Talent starts things, but consistency finishes them.
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@Thac_tich Claen it up,joke about it then move on like a grown man
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