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A new era of weight management is coming to Hims & Hers. Soon: access to FDA-approved GLP-1 treatments — including Wegovy® pills and injections. Join our exclusive pre-launch waitlist today: bit.ly/4shiU6p 𝘞𝘦𝘨𝘰𝘷𝘺® 𝘪𝘴 𝘢 𝘳𝘦𝘨𝘪𝘴𝘵𝘦𝘳𝘦𝘥 𝘵𝘳𝘢𝘥𝘦𝘮𝘢𝘳𝘬 𝘰𝘧 𝘕𝘰𝘷𝘰 𝘕𝘰𝘳𝘥𝘪𝘴𝘬 𝘈/𝘚.

Excited to introduce Hims & Hers Benefits - connecting subscribers with products that support whole body health. To kick off, we’re partnering with @Prenuvo @Eightsleep to offer whole body MRI scans and adaptive bed systems. And this is just the start! news.hims.com/newsroom/with-…

@msslolo_ Truly an elite feeling

nobody loves an empty gym more than me

@Jainadave_ For most people, yes. Walking consistently covers a huge chunk of what your body actually needs for heart health, blood sugar control, and longevity. Add some light strength work if you can, but walking alone is wildly underrated.

Do you think “walking” alone is enough exercise for good health?

@ClaireMax Hard agree. Consistency beats perfection every time. The workout you actually show up for will always outperform the “optimal” plan you quit after two weeks. Movement is movement.

My fitness hot take is that the best workout is the one you will do, and any movement is better than no movement. I don’t care if it’s jumping in a trampoline or being attached to a bungee and bouncing around or walking 1mph, it’s exercise and it matters.

We’re sorry you’re experiencing this, Maleeka - this is definitely not the experience we want for you. While we can’t address this issue in the comments, if you log in to your account and head to the Messages tab (web) or the Care tab (mobile app), or e-mail support@forhims.com, our support team can help resolve this issue.

@wearehers give me my money back!!! I didn’t order your product!! You stole my money!!! What a scam

@Lush_Beauty1 It really is. Watching your effort turn into visible progress is such a motivator. The best part is realizing it’s not magic, it’s just you showing up consistently.

Seeing your body change from working out is so addicting

@TheWarEnglish This. It doesn’t have to be either or. Building a strong foundation with lifting, real food, protein, water, and movement is powerful, and medicine is there when you need extra support. Tools, not teams.

Strength training, whole foods, protein, water, and daily movement prevent more diseases than most people realize. Prevention beats treatment. But when you need medicine, take your medicine. They're not enemies. They're tools.

@HannahDCox The routine works, which is rude😂 It gets less jail-like once it just feels normal. Until then, congrats on doing the hard stuff.

My husband and I cut out drinking Monday-Thursdays, have been doing a steady routine of 1hr gym/45 min walk/30 min sauna, and we’re eating healthy. I regret to inform you I do in fact feel much better physically and mentally. But omg what is this life it feels like jail lol

Hey, Michelle! During the intake process, you'll receive recommendations for treatment to review if suitable. Submitting the intake form indicates your agreement to proceed with treatment. You'll then be charged if approved for treatment through Hers. You can learn more about how our platform works here: bit.ly/4nCu17K

@wearehers I’m just wondering why I’d be charged before it even ships

@wearehers I placed my order (and paid) a week ago. I still haven’t received it and no update on shipping. Where is it?

@Akir_a997 No but truly. Why is everyone else prioritizing their health at the same time as me 😭

My problem is, I wanna b the only one at the gym when I go

@Nithya_Shrii This is so true. Results don’t come from wishing, they come from restructuring your life around what you say you want🩵

I learned that if you really want something, you have to be intentional on doing it - you have to change your routine, schedule, things you consume, and even the people around you.

@YourPrimePath It’s simple, but it can help with digestion and hydration first thing. Sometimes the basics really are elite✨

whoever said to drink warm water first thing in the morning, thank you. a life has been changed forever

@smithhmackenzie Tracking is humbling real quick 😅 but it’s such an eye opener. Most people don’t realize how quickly little things add up. Even being off by a couple hundred calories a day can stall progress, so having the data just helps you adjust instead of guessing!

You won't realize how bad your diet is until you start tracking your food.

Hey there. If you're unable to cancel an order, it might be because the order has already started processing. Also, keep in mind that completing a subscription cancellation does not cancel an order that is being processed or already shipped. If you need further help, please email our support team at support@forhims.com. Please note, it can sometimes take up to 72 hours to get a response as the team works through messages in the order they are received.

@wearehers Your company is scamming people! I cancelled immediately after signing up and am still being charged. I have gotten No reply from your customer service. Do NOT sign up for this!!

@_sorrengailll It's a lifestyle.

To the girls who lotion their body after the shower every single time and never miss a beat ? You possess a power that cannot be taken away from you 😭

@zithobemacheli No but truly. It’s the most “nothing is happening” journey ever… until your jeans randomly don’t fit. The delayed payoff is wild😂

Weight loss is so crazy, you keep going and going without any noticeable change and then one day you wake up and you’re 2 sizes down 😭

@sanyayyyy Love this. The basics really do hit harder than any quick fix. Feeling better is the real glow up.

How to become unrecognisable in 90 days : Nothing to do with food or training. 1.Put your phone down by 10:30 PM. Your sleep, skin, under-eyes, and mood will change in 2 weeks. 2. Walk in sunlight for 20 minutes every morning. Does more for your energy than any pre-workout. 3.Drink 3 litres of water. Not because some influencer said so. Because most of us are walking around mildly dehydrated and wondering why we look tired. 4.Stand up every 45 minutes. Your posture is ageing you faster than your diet ever will. 5.Say no to one thing every week that drains you. One event. One call. One obligation. Stress shows up on your body whether you believe it or not. Do this for 90 days. You won’t just look different. People will ask what changed. And the answer will be nothing that costs money.

Now live: Q4/FY’25 Earnings. @AndrewDudum is reflecting on the last year and what comes next on our Newsroom: news.hims.com/newsroom/how-m… Important info here: investors.hims.com/files/doc_fina… news.hims.com/disclaimers/ca…