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sam ✮
15.4K posts
sam ✮
@weirdcharspring
he/him | shedtwt | autistic alt boy | 06 | TAKEN
Katılım Haziran 2022
429 Takip Edilen398 Takipçiler
@weirdcharspring it’s lowkey up to you! personally, i consider it anything edible that you don’t have to chew, so yogurt, ice cream, and soup is ok for me :)
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@weirdcharspring but ur better off js getting fiber one bars or smth bc chia seeds are hella expensive compared to other options
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this documentary is absolutely insane and triggering omg makes me not want to eat for a week, poor girls what a sick creep
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@weirdcharspring It helped me, just need to soak it. Also psyllium husk is good. But with all that you need to be hydrated
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my family company is literally all about snacks and drinks how am i not supposed to binge
(not pictured: 8 industrial fridges full of protein bars, candy bars, cakes, sandwiches)
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@weirdcharspring for me it depends on consistency, melted ice cream would pass but not solid, and only very thin yoghurts. i go by whether i could pull it through a straw
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i'm dying laughing at how grim this is lol
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@mymelodena yeah but like.. does homemade ‘ice cream’ (SF yogurt/oat milk with flavoring) count for example
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are you scared of what weight loss will do to your boobs? you should be.
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@weirdcharspring it contains a lot of fibre, so yes it will help with constipation, however, a better and more enjoyable use of the calories would be putting it in yogurt/oatmeal as a thickener and letting it soak for 30 mins
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@weirdcharspring oomf drank chia seeds w soda and got diroreah soooo
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@weirdcharspring it's kind of low cal though? like 1.5 tbsp in 500 ml of water is ~85 kcal and it definitely keeps you full (+ helped a lot with my digestion ngl)
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