Livewell Workplace Health (Wellbeing at Work)

As a part of Livewell Southwest, we provide a free Workplace Awards programme, free Wellbeing Champions, and Wellbeing Training. Additionally, we offer free wellbeing networking opportunities throughout the year through quarterly forums and at our annual autumnal event.

It’s #NeurodiversityCelebrationWeek next week! 🌈 Let’s champion inclusion, celebrate neurodivergent strengths, and build communities where every mind is valued. From awareness to action — together we make change. @livewellsw @PHPlymouth @oneyouplymouth

It’s #NoSmokingDay 🚭 Every step towards quitting is a step towards better health. Support is out there — and you’re not alone. 💙 Get in touch with @oneyouplymouth for support to quit for good

It’s #NoSmokingDay this week on the 11th! 🚭 Every step towards quitting is a step towards better health. Support is out there 💙 #SmokeFree #YouCanDoThis @oneyouplymouth @livewellsw @PHPlymouth

Today we honour women + girls everywhere. UN Theme: Rights. Justice. Action. For ALL. The work continues — together. #IWD2026 @livewellsw @PHPlymouth @oneyouplymouth

It’s #WorldSleepDay on the 14th! 😴 Better sleep = better health, better mood, better days. Let’s prioritise rest and support healthier sleep for everyone. ✨ @livewellsw @PHPlymouth @oneyouplymouth

It’s #MyWholeSelf next week! 🌈 Let’s create communities where everyone feels safe, valued and able to bring their whole self to the table. Inclusion strengthens us all. 💛 @livewellsw @PHPlymouth @oneyouplymouth

We’re delighted to share that TH March has been awarded the Silver Award in the Wellbeing at Work Awards by @wellbeing_work and @livewellsw 🎉👏 Read the article here to find out more: eu1.hubs.ly/H0rXNY20 #TeamTHM #EmployeeWellbeing #WellbeingAtWork

Ready to feel healthier this year? 💚 Take the NHS Healthy Choices Quiz and get simple tips tailored to you. It only takes a few minutes! Tap the link to try it 👉 nhs.uk/better-health/…

Time to Talk Day is on 5 Feb — the UK’s biggest mental health conversation. A small chat can make a big difference. Start a check‑in at work, in your community, or with a friend. Let’s talk, listen, and support each other. 💛 #TimeToTalk @livewellsw @PHPlymouth @oneyouplymouth

Want quick, personalised tips to feel healthier? Take the NHS Healthy Choices Quiz — fast, free and tailored to you. Start here 👉 nhs.uk/better-health/…

Kickstart 2026 with a renewed focus on health, happiness, and workplace culture! The FREE Wellbeing at Work Awards support organisations to create healthier, more positive environments for their teams. ✉️livewell.workplace@nhs.net to find out more! @PHPlymouth @livewellsw

#RaceEqualityWeek is next Monday! Let’s build healthier minds, bodies, communities & places by championing inclusion every day. 🌍 Small actions → real change. @livewellsw @PHPlymouth @oneyouplymouth

Join us for You Matter Monday on 26 Jan, 10am–3pm! Free wellbeing activities, health checks, advice, family fun & community support across 6 East End venues. Everyone welcome 🌿💛 #YouMatterMonday #Wellbeing #EastEndPlymouth @PHPlymouth @livewellsw

Free two‑day Community Wellbeing Champion training at The Beacon, North Prospect: 12 & 26 Feb. Ideal for anyone who loves helping others and is active in their community. 📞 Rachael Fox – 07738 852243 📧 healthandhousing@pch.co.uk @livewellsw @oneyouplymouth

We're delighted to share that TH March has once again achieved the Bronze Award for Wellbeing at Work. This recognition reflects the organisation’s ongoing commitment to creating a healthy, supportive, and positive environment for all colleagues. @livewellsw @oneyouplymouth

Blue Monday? Not here. 💙 Brew Monday is next week, let’s turn the “gloomiest day of the year” into a reason to connect. Grab a cuppa, check in with a friend, and share a moment that matters. @livewellsw @PHPlymouth

Dry January is more than skipping a drink—it’s about giving your body, mind, and community a fresh start. Better sleep, more energy, and clearer focus are just the beginning. Let’s support each other this month by choosing healthier ways to connect. 💪💧 @livewellsw @PHPlymouth

🎄✨ Season’s Greetings from the Wellbeing at Work Team! ✨🎄 We wish you a very Merry Christmas and a joyful New Year! 🌟 Thank you for your support in 2025 — we’re excited to continue promoting wellbeing across Plymouth’s businesses and communities throughout 2026. 💫

Thinking about taking on the #DryJanuaryChallenge? Download @AlcoholChangeUK’s free Try Dry app to start your 31-day alcohol-free streak: bit.ly/43HzUIE #DryJanuary @livewellsw @PHPlymouth

👨‍🦱 It’s #InternationalMensDay Supporting men. Smashing stigma. Starting conversations 💬 Mental health matters. @livewellsw @PHPlymouth @oneyouplymouth #MensDay #MensWellbeing #InternationalMensDay