Well Being Trust

We all can feel anxious every now and then, but not everyone feels anxious for prolonged periods of time. Recognizing this difference can be a catalyst for seeking care. 🔗 Wellbeingtrust.net/6014Umprp #MentalHealthLiteracy #Anxiety

During #PrideMonth, we celebrate the history, culture, and contributions of the LGBTQ+ community. In recognition, we share free mental well-being resources that support mental health in the LGBTQ+ communities. 🔗 Learn more. wellbeingtrust.org/blogs/lgbtq-me… #LGBTQMentalHealth

World events, climate change, socioeconomic inequities. All these societal aspects, and more, can affect our mental health. 🔗 Learn how #MentalHealthIsSocietal wellbeingtrust.org/mental-health/… #MentalHealthAwarenessMonth #BeyondTheBrain #MoreThanMental

We’ve compiled free resources to support and enhance AAPI mental health. 🔗wellbeingtrust.org/blogs/asian-am… #AAPIHeritageMonth #AAPI #MentalHealthResources

Asian American & Pacific Islander Heritage Month celebrates the diverse cultures, histories, and contributions of AAPI communities. It's also an important time to shine a light on mental health resources tailored for AAPI individuals.

Loneliness can greatly affect your mental health. Connection with others is key to a healthy life. Learn how #MentalHealthIsSocial. 🔗 Wellbeingtrust.net/6016SeD9M #MentalHealthAwarenessMonth #BeyondTheBrain #MoreThanMental

Today is #MentalHealthActionDay, and our message is simple - today's YOUR mental health day! Go for a walk. Call a friend. Watch your favorite movie. Play your favorite song. We hope you do whatever supports your #MentalHealth ❤️ #MentalHealthAwarenessMonth

Similar to mental health, emotional health is how we regulate ourselves and react to our circumstances. Learn how #MentalHealthIsEmotional. 🔗 Wellbeingtrust.net/6017SZqQU #MentalHealthAwarenessMonth #BeyondTheBrain #MoreThanMental

How we move and eat, and how our bodies function, can greatly influence our mental health. Learn how #MentalHealthIsPhysical. 🚶 🔗 Wellbeingtrust.net/6017Sn3wL #MentalHealthAwarenessMonth #BeyondTheBrain #MoreThanMental

How is mental health #MoreThanMental? For #MentalHealthAwarenessMonth, we’re exploring how our mental health goes #BeyondTheBrain. Learn more - Wellbeingtrust.net/6015SRPcD

Thank you to all the incredible doctors who wholeheartedly live the Mission and provide compassionate care, not just on this special day, but every single day of the year. 🩺 #DoctorsDay2025

.@Work2BeWell's National Student Advisory application for the next school year has opened! Application deadline is 11:59pm PST on May 1. Learn more about the application process - work2bewell.org/get-involved/j… #studentadvocates #teenmentalhealth

#Depression is complex, and you aren’t weak if you experience it. Understanding depression, how it manifests, and how it can be treated are examples of #MentalHealthLiteracy. 🔗 Wellbeingtrust.net/6014UQZwo

Providence’s Well Being Trust has awarded a third round of grants totaling $3.6 million supporting initiatives to expand access to mental health care, improve patient care, and close care gaps. Learn how we’re making an impact in #MentalHealth. wellbeingtrust.org/press-releases…

Throughout #BlackHistoryMonth, we’re featuring key difference makers in mental health within Providence. Our next is Tendai Masiriri, PhD, LICSW, director of Behavioral Health for @providence South Puget Sound. Learn more about him. ⤵️ Wellbeingtrust.net/6010UWtXm

Throughout #BlackHistoryMonth, we’re featuring key difference makers in mental health. Our first is @Work2BeWell National Student Advisory Council member Jayda Ward. Learn more about her! 🔗 Wellbeingtrust.net/6012UY068 #YouthMentalHealth #MentalHealthAdvocacy

In celebration of #BlackHistoryMonth, join us in recognizing the pivotal role that Black trailblazers have played in advancing mental health care. 🔗 Learn about their contributions. Wellbeingtrust.net/6013U5d0h #MentalHealth #BlackHealth

Feeling overwhelmed today? Square breathing can help reduce stress and decompress. Give it a try! #WellnessWednesday #SquareBreathing @Work2BeWell

Three @providence caregivers who completed #MentalHealthFirstAid training spoke on what they learned and why the training is important. Learn more about how we support the mental health of our caregivers. ms.spr.ly/6017U6C2c

The @ahahospitals released a collection of resources to help hospitals and health systems integrate their physical and behavioral health services. Learn more. ms.spr.ly/6011ohgHD #BehavorialHealth #MentalHealthCare