Wendy Leeds

@sageandsavvy Thanks so much, Lucille. You've made my day!

Dealing with #anxiety ? Get this book & listen to Wendy’s podcast, The Anxiety Connection! So helpful!✨✨✨Calm & Sense: A Woman's Guide to Living Anxiety-Free is now available! Purchase links and more info: wendyleeds.com/book @WendyLeedsCalm ##MentalHealthAwarenessWeek

Congratulations to our 2021 IPNE Book Awards winners!! We are proud to announce the winners of each category. Thank you to all the judges and to Michael Piekny and Bill Cordero for making this happen! @DrMichaelFine @jasminestirling @wendyleedscalm @carterratcliff

@IPNE @DrMichaelFine @JasmineStirling @carterratcliff Thanks so much. This is an incredible honor!!!

This is a great article! anxiety.org/gardening-help…

If you're worried about an upcoming change in your life. Read more here about how to manage that change. healthyplace.com/blogs/anxiety-… healthyplace.com/blogs/anxiety-…

This time of year can make you anxious about money. Here are some tips to help you cope. centsai.com/taboo-money-bl… centsai.com/taboo-money-bl…

For years, I avoided travel. Just the thought of leaving home made me anxious. I dreaded the crowds, the confusion, and the sense of disconnection from both my daily routine and my spiritual practice. Read my... tinybuddha.com/blog/travel-ti…

f you're looking for a way to deal with anxiety in the moment, why not try these acupressure techniques. mindbodygreen.com/articles/acupr… mindbodygreen.com/articles/acupr…

f you have a fear of heights here are some tips for dealing with that fear. psycom.net/acrophobia-fea… psycom.net/acrophobia-fea…

If you have a fear of snakes, you're not alone. Here are some reason why you might be afraid and what you can do about. verywellmind.com/ophidiophobia-… verywellmind.com/ophidiophobia-…

We're all afraid of something. But if your fear interferes with your life in some way, you may have a phobia. Read more about it here. verywellmind.com/what-is-a-phob… verywellmind.com/what-is-a-phob…

Struggling with the cold and the shorter days. Here are some suggestions for dealing with Seasonal Affective Disorder. nytimes.com/2018/01/23/sma… nytimes.com/2018/01/23/sma…

Today is "Love Your Pet Day." Here are some reasons why having a pet is good for your health. time.com/4728315/scienc… time.com/4728315/scienc…

This week, as always, it's important to love yourself. You're worth it! rtor.org/2018/04/24/lov… rtor.org/2018/04/24/lov…

Here are some thoughts about self-care, self-love, self-compassion medicalnewstoday.com/articles/32130… medicalnewstoday.com/articles/32130…

If winter is tough for you, here are some suggestions to have you feeling better asap. realsimple.com/health/mind-mo… realsimple.com/health/mind-mo…

Is fear of failing keeping you stuck? Read this. blog.liberationist.org/how-to-overcom… blog.liberationist.org/how-to-overcom…

If you're looking for a good book on anxiety, here's a list of some great books to get you started. thecut.com/2018/08/6-book… thecut.com/2018/08/6-book…

Looking for a way to keep those resolutions? Charles Duhigg shows you how to both create a positive habit and then make that habit a part of your life. To learn more go here. charlesduhigg.com/how-habits-wor… charlesduhigg.com/how-habits-wor…