khai, RPh

powering through phle — a guide by khai (nov 2025 rph) just a friendly little guide from someone who went through it recently — you got this, rph! 🫡 if you have questions, send me a dm! 🫶🏼 canva.com/design/DAG5riB…

nothing really prepares you for post-review life: the existential crisis, the pressure, and expectations 🥲

𝗽𝗿𝗼𝘁𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝗮𝗻𝗱 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 🧘🏽 take short breaks: for breathing, stretching, and whatnots. eat and hydrate properly. i personally listen to lo-fi/brown noise to help me focus.

𝗮𝘁𝘁𝗲𝗻𝗱 𝗿𝗲𝘃𝗶𝗲𝘄 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗿𝗲𝗹𝗶𝗴𝗶𝗼𝘂𝘀𝗹𝘆 🧎🏽‍➡️ every session counts — you absorb more than you think!

why is my future in my hands, i’m just a girl