wealthbing

Gauss meets real life. Also - Notice how people lifting 95 already say, “Fuck it, let’s do 100” - so there’s a discontinuity point. Mathematical theory faces reality.

Anatomy of a medium sour crude and why diesel is a problem Since US is long crude, that would solve the problem Asia has right, with the Strait of Hormuz shut? Not that simple. Let me demonstrate using 4 different crude assays (in reality there are like 700+ crudes in the world, so I am doing a huge simplification here). Assume Arab Medium represents the medium sour crude that Asian refineries are designed for. Murban is considered a light sour crude that some of the refineries in Asia can also take as base load. The more suitable replacement for Arab Medium would be Mars from USGC, based on the yield profile. But that is the same type of crude that USGC refineries are designed for, so that's not the excess crude length in the market. WTI Midland is the crude that USGC has plenty to export, but based on yields, it is a better replacement for Murban crude. However guess which crude has more jet and gasoil yields? Yep, it's that Murban crude. So with more WTI coming into the refining kit in Asia, we are going to lose middle distillates at the expense of more naphtha. And if we are looking to somehow magically replace Arab Medium with WTI (which is not a 1-to-1 replacement due to hydraulics constraints), then the problem worsens because that high fuel oil yield you see in the simple yields for medium sour crudes will get converted into more gasoil via secondary units. More distillate volume lost. Sounds very technical, and it is. Which crude is going to save diesel? #oott

Giveaway Alert: $1,000 to 2 lucky winners! Delta is the world’s first legally registered non profit prop firm. To join the giveaway: Join our Discord server (link in the comments) Join the waitlist (link in the comments) Like, comment, and retweet this post Giveaway ends on April 25, 2026. 2 winners will be selected!

I successfully anticipated the $BTC bear market and the exact weekly high with extremely high accuracy and clean analysis last year. I did the same with the macro bottom 3 years ago, and I'm doing the same with the bottom in 5 months. Want to anticipate the next macro bottom faster than anyone else and actually make money from this AI trend in a proper way? Repost, follow, and like, and I will send you a PDF with some information to stay ahead of what's coming and the uses and misuses of agents in trading. I can tell you ahead Perplexity and all this companies, everyone is doing it wrong. 👇

@sciencegirl The core liner is made of plastic, they have to *gasp* cut the core liner open to examine the sediment layers.

Recent research has detected microplastics in lake sediment layers dating back to the early 1700s, centuries before modern plastic production began. Scientists analyzing sediments from lakes in Latvia found traces of microplastics even in layers believed to be untouched by recent human activity. The findings, published in Science Advances, suggest that microplastics may not be reliable markers for defining the Anthropocene, as contamination appears to be more widespread and complex than previously thought. Microplastics have now been documented in oceans, air, polar snow, and human tissues. Researchers are continuing to study how these particles spread, their potential health effects, and possible ways to reduce environmental contamination.

✨😍 Eileen Gu is not only the most decorated athlete in her field 🥇landing the hardest tricks on snow — She’s casually dropping a masterclass on introspection, neuroplasticity and self‑improvement in a post‑run interview 🤯 A world champion who journals, analyses her own thinking like a scientist and is genuinely excited about becoming the person her 8‑year‑old self would look up to, all while proudly representing China 🇨🇳🫶 With that level of talent, brains and passion, it’s no surprise her haters are mastering only one skill: Olympic‑level mental gymnastics while inhaling massive amounts of copium

If you trade long enough... Fear is replaced with acceptance. Greed is replaced with discipline. Ego is replaced with probabilities. Guessing is replaced with identification. The struggle is replaced by prosperity. Keep going until you get there!

@aw_trades_ 10k

$1,000 CASH GIVEAWAY🎉 To celebrate hitting 10,000 followers, I’m giving back to this amazing community we've created🤍 10 WINNERS will receive $100 each How to enter: 1⃣ Follow @aw_trades_ 2⃣ Like + RT this post 3⃣ Comment “10K” Giveaway ends Monday 2/10 Winners announced shortly after👀 Thank you all for the insane support - this is just the beginning🫶 I can't wait to show you what I've been working on :))

Do you know by 45, life has already answered you. Not with words, but with outcomes. At 45, you are no longer becoming. You have largely become. Your finances, health, relationships, and reputation are no longer promises. They are evidence. This is the age where self deception collapses. You can’t keep blaming your parents, your country, your spouse, or bad luck. Because by now, you have made enough choices to own where you stand. By 45, time is no longer theoretical. You feel it in your knees, your back, your energy levels, and your recovery time. You realize youth was not just age. It was resilience you did not respect. At this stage, regret becomes loud. Not the dramatic kind, but the quiet ones. The calls you never returned. The skills you postponed learning. The risks you were too comfortable to take. By 45, your children, or the absence of them, mirror your priorities. Your marriage, or lack of peace in it, reflects how well you learned emotional discipline. Your friendships are fewer, because tolerance for nonsense is gone. This is also when money tells the most honest story. Not income, but preparedness. If work stops today, how long can you breathe without panic. At 45, that answer matters more than titles. By this age, people stop listening to your explanations. They watch how you live. You are either a reference point or a warning. Your health is no longer forgiving. Every ignored checkup. Every year of stress without rest. Every habit you told yourself you would fix later. Later has arrived. At 45, dreams that survived discipline look powerful. Dreams that survived excuses look childish. You now understand that hope without structure is cruelty to yourself. This is the age where legacy quietly replaces ambition. You start thinking less about applause and more about impact. Less about proving, more about leaving something solid behind. By 45, life stops negotiating. It simply enforces the consequences of earlier decades. And the most painful realization is this. Most people did not fail because life was unfair. They failed because they delayed honesty with themselves. At 45, peace becomes the real currency. And you either earned it through discipline, foresight, and humility. Or you spend the rest of your years trying to explain why you don’t have it.

Hormozi's advice to traders on minimizing lifestyle risk:

@uppviglarinnan @dennis_asberg What about sub seabed profiles like a sparker or pinger? That would clear many doubts

@dennis_asberg It takes a normal survey vessel 1 day maximum to investigate that spot, with multibeam, sidescan, rov, rotv and everything. Even including sending divers down. But they "work" with this for years 🤡

These are two multibeam sonar images of the Baltic Sea Anomaly, recorded in 2025. This is only a very small part of the data we have. I’m not releasing more at this stage, simply because the investigation is still ongoing. But I want to be clear about one thing: this is something we are actively working on, using the best technology available to us today. The images are not high-resolution. We’re far out in the Baltic Sea, operating under real conditions. Still, something is clearly there. Not just something that looks strange, but something that also creates different kinds of effects. Equipment disturbances, anomalies in the data, things that don’t behave the way you would normally expect. And yes, parts of it look artificial. These are the first images I’m releasing from the latest survey. There is a lot more data. Much more. But I’m holding back on releasing the full material until the investigation is completed. When the work is done, everything will be presented in a full scientific report, with all data included. I’m not there yet. This takes time. We will return again in the summer of 2026 to continue the investigation. For now, this is simply to show that the work is ongoing, serious, and very much alive. And whatever this turns out to be, it remains one of the most intriguing things I’ve ever been involved in. #BalticSeaAnomaly #Disclosure #UAP #USO #OceanExploration #UnderwaterAnomaly #UnidentifiedObject #MultibeamSonar #ScientificInvestigation #DeepSeaMystery #AnomalousData #OceanResearch #Exploration #Unexplained #TruthSeeking #ufotwitter #uaptwitter #explorer

@aw_trades_ Algo

This is the start of something big....too many people have been asking for it... I'm opening up the algo, named Bloop (hehe), and starting with the FOUNDING BETA🚀 (First group gets the earliest access + helps shape the final product) To enter: ✅ Follow @aw_trades_ ✅ Comment “ALGO” ✅ Like this post Selected testers: 14 days FREE starting Jan 5 → then $50/mo Public after beta: 7 days FREE → $50/mo Requirement: you must track your trades in a Google Sheet (quick + simple) That data = how we refine settings, prove results, and make this system unstoppable 📊 90 day metrics screenshot in this post + example of the trades you can catch ;) ⚙️ Fully automated (hands off) beta info in my FREE Discord - $100 / 2 weeks during beta (price goes up later) Join the FREE discord (link in bio) to see algo for free!! DMing winners + Whop invites (Not financial advice)

This is exactly what every Italian 🇮🇹 home looks like today

I've never heard anyone explain how to manifest anything in your life like this before… 🤯 Listen

Today I turn 55. I’m the fittest, sharpest, and happiest I’ve ever been. If I’m an outlier, it’s not because I’m built different or discovered a secret formula. The truth is far less glamorous: It’s a million tiny choices, compounded over decades. Here are 55 of them: 1. Walk 15+ miles a week, even if you do other exercise. Humans are uniquely made to move slowly over long distances—it’s critical to longevity. 2. Develop a writing practice. It’s the single best way to sharpen your mind. And remember, you don’t have to be a good writer to write. Start with 10 minutes a day. 3. Swap out your toothpaste, deodorant, lotions, soap, shampoo, and other personal care products for natural versions. Here’s a rule of thumb: Don’t put anything on your skin that you couldn’t safely eat. 4. If you have a positive thought about someone, don’t keep it to yourself—share it immediately. Encouragement defies the laws of physics: When you give energy, you also receive it. 5. Wear shoes with a wide forefoot (I like Topo Athletic) and wear toe spreaders around the house (search “yoga toes” on Amazon). Spine health begins with the feet. 6. Get sunlight regularly. Moderate sun exposure (without sunscreen) is hugely important for overall health. 7. Do a 3-minute deep (“ass to grass”) squat every morning. Deep squats are often called the anti-aging exercise. It’s been said that, “It’s not that you can’t do deep squats because you’re old, it’s that you’re old because you can’t do deep squats.” 8. Explore minimalism (it’s not what you think it is). 9. Set boundaries on toxic relationships. We tend to cling to relationships past their expiration date, and it takes a bigger toll on our health than we recognize. 10. Eat real food. Not too much. Don’t eat garbage. Binge occasionally. Fast occasionally. That’s the diet. 11. Learn about FIRE. It’s a great framework for financial success. 12. Don’t take antibiotics except in emergency situations. They’re massively over-prescribed and aren’t needed in most cases. Antibiotics have done untold damage to our guts, which is where health begins. Great natural alternatives are out there. 13. Get 8 hours of quality sleep each night. To optimize sleep: —Don’t eat after 6pm —Get blackout shades and cover LEDs with black tape —No screens 2 hours before bed —Try ashwagandha (an herb) to calm the nervous system 14. Stop drinking, even in moderation. People find all sorts of ways to justify drinking, but there’s no escaping the simple fact that alcohol is a toxin and it limits your potential. 15. Travel as much as possible. Nothing expands the mind like seeing the world. And travel doesn’t have to be expensive—the best experiences happen outside of fancy resorts, when you live like a local. 16. Let go of resentment. When you forgive someone, you release the prisoner, and the prisoner isn’t them… it’s you. 17. Show up on time, every time. Poor time management limits success more than most people realize. If you struggle with punctuality, stop everything else and fix that first. 18. Spend lots of time in nature and touch the earth. Humans evolved over 300k years to live in harmony with nature, and only recently have we retreated indoors. If you don’t spend time outside, you’re fighting biology (hint: You won’t win.) 19. Stop doing dumb things. As Leo Tolstoy said, “People try to do all sorts of clever and difficult things to improve life instead of doing the simplest, easiest thing—refusing to participate in activities that make life bad.” 20. Find your happy place and (eventually) move there. Most people live where they live because... that's where they live. We are products of our environment—choose yours carefully. 21. Find a hobby and pursue mastery. You can’t have a happy life without a passionate pursuit that isn’t your vocation. Your work—even if you enjoy it—isn’t enough. 22. Avoid mainstream medicine except as a last resort. The results are in—our healthcare (or more appropriately, sick care) system is badly broken and only makes people sicker. 23. Have a mindset of abundance. There is no advantage to being a pessimist—even if you’re right, it’s a miserable way to live. In a very real way… whatever you believe, you’re right! 24. Do hard things. Choose courage over comfort. Everything you want is on the other side of fear and hard work. As Jerzy Gregorik said, “Hard choices, easy life. Easy choices, hard life.” 25. Ignore haters. Hurt people hurt people. Negative/toxic people live in a prison of their own design. Don’t join them! 26. Say no. Protect your time and energy like it’s your most precious asset… because it is. 27. Become a water snob. As an alien said on Star Trek, humans are “ugly bags of mostly water.” You are what you drink—literally! We have Mountain Valley Spring water delivered in glass 5-gallon jugs and also have whole-house water filter (Aquasana Rhino). 28. Stop drinking sodas and sugary energy drinks. After a few weeks you won’t miss them, and a few months later they’ll seem disgusting. Refined sugar causes inflammation, which is the root of most disease. 29. If you’re over 35, find a good functional/longevity medicine doctor and start tracking your hormones. Modern life is hell on the endocrine system and restoring healthy hormone levels can change your life. As we get older, we either accept a slow decline in performance or we do something about it—choose the latter! 30. Develop a morning routine and follow it faithfully. Win the morning, win the day! 31. Invest in experiences, not things. People frequently regret buying things, but rarely regret investing in great experiences (especially when shared with loved ones). Remember, there’s nothing you can buy in a mall that you’ll remember in ten years. 32. Explore spirituality. It’s arrogant and small-minded to believe there’s nothing going on in our universe that is beyond our comprehension. We know less about our universe than an ant meandering on a sidewalk understands about this planet. 33. Have a strong bias toward action—doing rather than talking. If you ask a bunch of old people about their regrets, they’ll talk about the things they *didn't* do—the shots they didn’t take—more than the things they did do (even if it went wrong). As Wayne Gretzky famously said, “You miss 100% of the shots you don’t take.” Most people don’t take enough shots. 34. Stay lean. Men in particular are obsessed with muscle mass these days, but bulk doesn’t age well. The goal is to be strong but lean. The fittest guys in their 50s and beyond aren’t meatheads, they’re lean guys who are serious about a sport. 35. Curate your inner circle carefully. Surround yourself with people you admire and who challenge you to grow. Remember, we’re the average of our 5 closest relationships. 36. Be the fittest version of yourself. Your body is your only vessel for experiencing life—so treat it as such. Fitness isn’t working out a few times a week, it’s a lifestyle. The older you get, the more time you need to devote to your health. 37. Take the time to appreciate art and beauty in all its forms. 38. Think globally, but act locally. Too many people put their energy into far-away problems they don’t understand and can’t impact, while ignoring problems right under their nose. Want to change the world? Start at home. 39. Try psychedelics. It’s one of those things everyone should do at least once, and it might be the breakthrough you’ve been looking for. 40. Limit bad habits, including unhealthy thought patterns. We all have them—practice avoidance and find substitutes. Get professional help if needed. 41. Be a lifelong learner. Your brain is just like a muscle—if you don’t feed and flex it regularly, it will atrophy. 42. Find your purpose. People with a strong sense of purpose are happier and live longer. Lack of purpose sucks energy and magnifies depression. 43. Only take advice from people who embody the traits you want to have. Talk is cheap—emulate those who have DONE it. 44. The goal is not to retire and do nothing, it’s to build a great day-to-day life that you don’t need to escape. A life of leisure is a slow death. Happiness isn’t possible without a little struggle, uncertainty, and skin in the game. 45. Have fun! Do frivolous and silly things that make you smile. As George Bernard Shaw famously said, “We don't stop playing because we grow old; we grow old because we stop playing.” 46. Whatever you want to do or achieve in life, start NOW. Don’t fall victim to “someday thinking” because someday never comes. 47. Accumulate assets—things that grow in value over time. It’s the #1 habit of rich people, and it can be done in tiny chunks. Instead of spending $100 on an impulse purchase that has no lasting value, put that money into an index fund or Bitcoin. It becomes addictive (in a good way). 48. Don’t ignore the big 3 canaries in the coal mine for health: —Low libido (and ED) —Frequent sinus & respiratory issues —Depression These usually aren’t medical conditions in themselves, they’re symptoms of an underlying problem. Find a good doc (outside of the mainstream) and figure out the root cause. 49. Have a clear vision for your future. How can you decide which direction to go if you haven’t clearly defined the destination? It sounds obvious, but 95% of people haven’t defined their “Ideal End State” in detail and in writing. (Check out my thread on this topic.) 50. Make your own decisions. We live in an era where most of what society tells us is wrong. Don’t be afraid to break from societal norms—if people say you’re crazy, it’s a sign that you’re doing something right. 51. Get hardcore about mobility exercise. As you age, it’s usually the knees, hips, and lower back that limit physical performance. 30 min a couple times a week can spare you a lifetime of pain. YouTube is a great resource. 52. Go all in on family. Get married, stay married, have kids. Burn the boats. In the end, family is all that matters. 53. Be ruthless with your time. Money comes and goes. Time only goes. Audit your calendar ruthlessly—cut the trivial, double down on the meaningful, and spend your hours like your life depends on it. (Because it does.) 54. Have a strong bias toward action. Be curious, try things, meet people—it’s how you increase your surface area for serendipity, the most powerful unseen force in our lives. 55. Reinvent yourself every decade. Over time, we slowly drift off course from our priorities, values, and true identity. Take stock and don’t be afraid to hit the reset button. Bold, calculated moves made for the right reasons almost always pay off—usually even more than you can imagine. 🎁 P.S. If you enjoyed this post, would you give me a birthday gift? Repost or comment with the item number(s) you liked best?

Novak Djokovic shut down the “mental toughness is a gift” myth in 90 seconds of pure gold. Interviewer: “Your mental strength is your greatest gift.” Djokovic: “I have to correct you. It’s not a gift. It’s work. Every single day.” He trains his mind like his serve: - Conscious breathing under maximum pressure - Feels the full storm of doubt & fear EVERY match - Rejects the fake “just think positive” nonsense “I acknowledge it. I might scream. Then I reset — fast.” The difference between 24 Slams and everyone else? How quickly you leave the darkness. This isn’t motivation porn. This is the actual operating system of the greatest ever. Watch with sound — it will rewire how you think about pressure.

@TheFuturesDesk Congrats! The data that you get from the TFD platform itself is worth its weight in gold surpassing all other firms. Glad you guys decided to form this firm, Here's to more years to come!!

🎉 1-Year Anniversary Sale + Giveaway! 🥳 💰 Reply below for a chance to win $500 in TFD credit.

THIS:

🎃 $1,000 in TFD giveaways for Halloween! 1️⃣ Like & follow @TheFuturesDesk 2️⃣ Tag a trading friend 3️⃣ Repost Winners announced Oct 31 👻