Will Grayson

Important District win for our team against Weatherford. Mixed all pitches and used offspeed well today to record 14 K’s in a complete game shutout! 6IP, 2H, 0R, 1BB, 14K’s 🔥

Take a look at Will Grayson (@willgrayson2026) on the hill in front of @FiveToolOK. The RHP racked up 1️⃣4️⃣ strikeouts in his 6 scoreless innings of work while giving up just 2 hits. FB: 85-88, 89 SL: 77-78 @MountStMary (OK) 2026 • @Barton_Baseball signee Profile: fivetool.org/players/d78d2d…

Will Grayson (@willgrayson2026) sneaks one up the middle for a 2-out single. @MountStMary (OK) 2026 • @Barton_Baseball signee Profile: fivetool.org/players/d78d2d…

Will Grayson (@willgrayson2026) lines one into shallow center field for a 2-run single. @MountStMary (OK) 2026 • @Barton_Baseball signee Profile: fivetool.org/players/d78d2d…

Great District win over Heritage Hall tonight. Hitting was solid and pitching was dominant for a total team effort! 1-4, RBI, 3B

2026 Will Grayson (@willgrayson2026 , @Barton_Baseball) follows a Kuklinski RBI groundout with a 2-Out RBI triple to RF. After 1/2 an inning, @MountStMary leads 3-0

Dominant hitting at the Red River Showdown in TX. Double header against McAlester and Denison HS. 3-5, 4RBI, 2BB, 2 doubles

Pitched 2 innings in relief on Opening Day against 6A Deer Creek. 5K’s to keep them scoreless. 2IP, 4H, 0BB, 5K, 0R At the plate, added an RBI single.

Stayed strong in the strike zone for our last scrimmage against powerhouse Washington - 4x State Champs. 2IP, 1H, 0R, 0BB, 2K’s 24-18 pitches/strikes Strike %: 75 🔥

Off season work in the batting cage is paying off. Excited to get the regular season started!

Good outing in our scrimmage vs. 2025 State 6A semifinalist Piedmont. 3IP, 1H, 0R, 2BB, 5K

Back in action for scrimmage vs. 5A Midwest City. Attacked the zone with 22 out of 25 pitches for strikes. 2IP, 1H, 0R, 0BB, 5K 25-22 pitches/strikes 88% strikes 👀

𝐁𝐞𝐬𝐭 𝐨𝐟 𝟐𝟎𝟐𝟓: 𝐅𝐚𝐬𝐭𝐛𝐚𝐥𝐥 𝐕𝐞𝐥𝐨𝐜𝐢𝐭𝐢𝐞𝐬 🌟 + Looking back at the best fastball velos from this year's Oklahoma events. + Check out the full leaderboard with the link below. 👇 🔗: loom.ly/AbmzpNo

@sulackpete Protocol

@sulackpete Protocol

@parasitedetox Ebook

Using herbs to kill parasites and eggs 2-3x per year near the full moon has actually been a standard worldwide practice to keep families healthy for centuries It wasn’t until true herbal medicine was dismissed as quackery by the white coat medical monopoly in the early 1900’s that this tradition was hidden This is your calling to use herbs to parasite cleanse whether they are from our webstore or what have you 🤜 🪱 Parasite Cleanse the whole family and pets at the same time. Learn more in our free ebook. Comment “ebook” below 👇🏼

@FitFusion__ Yes

Five Painful Signs You Might Already Have Kidney Failure

@joshgessner Sprint

Don’t train like a pitcher, train like an Olympic sprinter. When I was with the Phillies throwing in the mid-90s, I thought sprinting was eyewash. I just wanted to get bigger and stronger. But here’s the thing—the key to throwing harder isn’t to get bigger or stronger. It’s to train your central nervous system to fire faster. And sprinting is one of the best tests for how well your CNS is firing. Look at Roki Sasaki, who throws 103 mph. When researchers studied him, they found he had similar characteristics to an Olympic sprinter. Or Aroldis Chapman beating Billy Hamilton in a race—when Hamilton was the fastest runner in the MLB. Or even Shohei Ohtani stealing 50 bases last year. They’re elite at throwing and sprinting because they’re so efficient at firing their CNS. So if you want to take advantage of this, here’s what you do: – 2–3x per week, incorporate sprint variations (acceleration, weighted, max effort). – Do ~10 sprints per session. – Add rate of force development, VBT, and impulse-type training into your routine. And if that sounds confusing, just comment SPRINT and I’ll send you the exact routine I’m using to throw 100 mph.