Lifestyle Fitness with Darren

Hunters chicken lunch prep! Smoky bacon and a tangy sauce give this dish a new lease of life in this lip smacking lunch prep! Can’t wait to try these. #lunchprep #lunch #lunchideas #preparation #prepiskey #lunchinspo instagram.com/p/CPNnFyYgkKn/…

We did it! The first Tuesday double indoor cycle class complete!! Yes team... yes!! @simplygymswindoneast @ Simply Gym - Swindon East instagram.com/p/CPBrbrUATYA/…

Just posted a photo @ Skin Graffiti instagram.com/p/COyXl9ZgE_K/…

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Two very excited children, both in there summer tae Kwon do uniforms and Freddie in his new sparring outfit. 💪🏼💪🏼👍👍. @rachsw86 #taekwondo #taekwondotraining #northwiltstaekwondo #taekwondofamily @northwiltstkd instagram.com/p/COTOwYgAE_x/…

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BBQ done and now family time around the fire pit 🔥 , great end to the day. #firepit #familytime #feelgood @rachsw86 instagram.com/p/CNxppRMgtk0/…

First time out out in what feels like forever, sun shining, shorts and sunnies on!! It feels like summer..... time for a BBQ and a fire pit!! #BBQ #firepit #sun #sunshine #familywalk @rachsw86 instagram.com/p/CNxU3MNgrKK/…

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First try at home made Gin! Trying Cherry Gin to begin with! Let the mixing commence! #gin #homemade #homemadegin instagram.com/p/CNKv4hLAMok/…

Freddie’s first night back at outside Tae Kwon Do this evening, he loved it and smashed it, great work little man! #taekwondo #taekwondotraining #martialarts #martialartstraining @rachsw86 instagram.com/p/CNA1WSlAAsy/…

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Red Nose Day 2021! Superhero dress up day and Freddie & Lydia are very excited. Let the fun commence 🦸‍♀️ 🦸‍♂️ 🦸 #superhero #comicrelief2021 @rachsw86 instagram.com/p/CMl_tr0A7NY/…