Adam Mills

This doesn't "save" anything but it does slow the rate of research, especially compared to other nations. Overhead like building maintenance and light bulbs don't get cheaper.

I can't wait for DOGE and Elon to work through Military spending. The DoD has failed 7 audits in a row. Get ready for all kinds of money to flow back to us taxpayers! USA

Yeah... Seems like you'd never block a report saying a guy was innocent. nytimes.com/2024/12/05/us/…

I’ll do it

Watched some #Paris2024 basketball today and I'm begging @peacock to please find a way to get the shot clock on the screen. @FIBA @FIBA_media

@US_Stormwatch @flightradar24 Good thing all these businesses and governments use the same tech. One shot gets them all.

12-hour timelapse of American Airlines, Delta, and United plane traffic after what was likely the biggest IT outage in history forced a nationwide ground stop of the three airlines.

I wonder if anyone will ask why one place is allowed to exist as an integral hub for all these businesses and public services. Live Updates: Flights and Businesses Slowly Recover After Global Tech Outage nytimes.com/live/2024/07/1…

@tulsa_tough racers should take this morning coffee stop to look at the @usacycling Spot insurance. usacycling.org/cycling-insura…

Probably something for all you @unboundgravel athletes to read. @SourceE trainingpeaks.com/blog/balancing…

@stevemagness Dang. In one post you're making most coaches question whether they over reach their athletes too much, too often....

The easiest thing in the world to do as a coach is to create fatigue. It’s easy to make someone go until they puke…. But mindless fatigue and suffering doesn’t build toughness like so many claim. It just makes a coach feel like they are doing something worthwhile. They aren’t

Michigan's Chief Medical Executive: This virus is being closely monitored. 3 paragraphs later.... "the C.D.C. had tested only about 40 people" Didn't we play this game in 2020? @nytimes A Second Dairy Worker Has Contracted Bird Flu, C.D.C. Reports nytimes.com/2024/05/22/hea…

@brady_h Welcome to the club

I pride myself on my immune system. Other than 2 bouts of COVID, I haven’t been sick once in the last 6 years. But nothing could prepare me for our son starting daycare.

Can you endurance train and still build muscle? 🔍 This meta-analysis published in 2022 compiled data from 43 studies (over 1000 participants) to establish the effects of endurance training on resistance-training induced strength & muscle mass 📊 Results: 🗣️“Concurrent endurance and resistance-training DOES NOT interfere with adaptations in maximal strength or muscle hypertrophy” This positive results was found regardless of: Type of aerobic training ✅ Frequency of training ✅ Training status ✅ Age ✅ Training modality ✅ However, concurrent training may reduce gains in explosive strength, especially when aerobic and resistance-training are performed in the same session ⚠️ Best bet? Separate your strength and endurance sessions for optimal adaptations💰

Pogacar has a great career ahead of him as a lead out man. @giroditalia

For the data nerds following the @giroditalia cyclingnews.com/news/the-math-…

Junior Devo camp could be key if you're pondering a college scholarship or Los Angeles 2028. source-e.net/camps-clinics/

This is not new. But sometimes a fancy graphic gets the idea across.

NEW BLOG: The myth of switching to fat metabolism. Countless times I have heard commentators say “And then you switch to fat metabolism”. But how does fuel use actually work? Is there really a switch to fat metabolism? bit.ly/3whwXRD

@FakieFrankie PLEASE tell the knuckleheads operating the smoke machine to stop. Obscuring the image has zero entertainment or dramatic value.

@sgrungrun I'm pumped to hear this. Right @adabel_sdsu

I don’t want to jinx it but cargo pants are definitely coming back in style and my inner child is beyond excited for the rock collecting prospects.