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@wtfyarr

denial

India Katılım Ocak 2020
353 Takip Edilen14 Takipçiler
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s.@wtfyarr·
@gym_onchain I thought the second pic was gajar halwa
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Gym
Gym@gym_onchain·
Gym bros; how many eggs do you eat per day ?
Gym tweet mediaGym tweet media
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s.@wtfyarr·
@venom1s One cycle depending on your starting point
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︎ ︎venom
︎ ︎venom@venom1s·
How long will it take to get a physique like Ranveer in Dhurandhar? Also, I just checked, and he's 5'10".
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Chennai Super Kings
Chennai Super Kings@ChennaiIPL·
Before the legacy… there were these two. Our first Hall of Fame inductees: Suresh Raina & Matthew Hayden 🏆 #WhistlePodu #Roar26
Chennai Super Kings tweet mediaChennai Super Kings tweet media
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s.@wtfyarr·
@thesneha_ Overacting ke 50 kaat chutiya
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Sneha Sharma
Sneha Sharma@thesneha_·
I don’t understand how grown-up people eat chaat, pani puri, momos, vadapav or dosa for dinner and go to bed. How do you guys feel full without a gram of protein in your meal?😤
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Nalini Unagar
Nalini Unagar@NalinisKitchen·
BTW, Salman Khan lives here.
Nalini Unagar tweet media
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Sayantika
Sayantika@SayantikaSays·
90% of the Indian families eat this food and pretend that they've eaten something very nutritious 🤡😭
Sayantika tweet mediaSayantika tweet media
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s.@wtfyarr·
@kadaipaneeeer Kuch original likh bhadwe
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Shubh
Shubh@kadaipaneeeer·
I’ve been walking 10,000 steps daily for the past two weeks. If I miss a day, I add those steps to the next day. It’s been a game changer, tomorrow I’m supposed to walk 140,000 steps
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Niks
Niks@Pivot2Centre·
This seems like 1929 and 1973 happening together. Another once in a lifetime event. Maybe the 4th or the 5th in my adult life
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Bhuvan Bam
Bhuvan Bam@Bhuvan_Bam·
A hopeless romantic finds his perfect love story hilariously upended when a complication in his Kundli sets off family chaos, comic confusion, and a heartfelt journey that tests his courage and his belief in destiny. #KukuKiKundli releasing at your nearest cinemas soon #ItStartsHere
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s.@wtfyarr·
@Raj_1843 Bsdk jp morgan annualized incentive compensation ni deta chinal ke it is never part of ctc. In most cases even joining bonus is not provided teri ma manager h kya bsdk
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Subh Raj
Subh Raj@Raj_1843·
Exact CTC breakdown of JP Morgan Total CTC=19.75 LPA
Subh Raj tweet media
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s. retweetledi
mr. villa
mr. villa@Luccydevil07·
The 2018 season of CSK is special but 2010 IPL hits different level of peak 🥶
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s.@wtfyarr·
@DietDrsayajirao Wohi bakwas generic advice bc g marao ye sabko pata h
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Dr.Sayajirao Gaikwad
Dr.Sayajirao Gaikwad@DietDrsayajirao·
Tips to Lower Triglycerides Naturally. (From my clinical experience treating patients) High triglycerides don’t always need lifelong medicines. I’ve seen patients bring TG from 986 → below 300 in just 2 months with the right lifestyle changes. Here’s what actually works 👇 1) Cut added sugar & refined carbs Sodas, sweets, white bread, pastries → spike insulin → raise triglycerides. 2) Prioritize healthy fats Replace fried foods & trans fats with nuts,seeds,coconut oil and avocado. 3) Eat omega-3 rich foods Fatty fish like salmon, sardines, mackerel 2–3×/week. Omega-3s can reduce triglycerides by 25–30%. 4) Lose excess weight Even 5–10% weight loss can significantly reduce triglycerides. 5) Move your body daily Brisk walking, cycling, swimming. At least 150 minutes/week. 6) Limit alcohol Alcohol rapidly increases triglycerides. Even “moderate” intake can worsen levels. 7) Increase fiber intake Vegetables, legumes, whole foods. Fiber slows sugar absorption. 8) Prioritize protein at meals Eggs, paneer, curd, lentils, tofu, fish. Protein helps reduce carb spikes. 9) Avoid constant snacking Frequent eating keeps insulin elevated → triglycerides rise. 10) Sleep well & manage stress Poor sleep & chronic stress increase cortisol and metabolic dysfunction. 👉 Most high triglycerides are a lifestyle signal, not a lifelong disease. Fix the lifestyle → the numbers follow.
INDIAN AUTO BLOGGER@sas_finance

@DietDrsayajirao @pramodhstwt my TGL IS ABOVE 400 . all other reports KFT, LFT are perfectly normal. what to do sir??

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