Matt

Anxiety and overthinking don't begin in the brain. They start in the heart. Unlock more inner peace with this quick 2-minute practice 🧵

Passing through heavy Hanoi traffic. Cars at a standstill. Shrill buzzsaws and the drone of motorbike engines fill the air. My heart is cracked wide open. Out of it comes a nectar of love and bliss that completes me. Life’s beauty unfolds in every moment.

@TeriqPhillips Why are you sharing this? Seems strange.

@SolBrah I BELIEVE

Believe in amazing things believe in love believe in happiness, victory and success

@theralkia Truth ❤️

@SamaHoole It healed my autoimmune conditions Haven’t looked back since

Carnivore has been running long enough now. It is not a new thing. The case studies, the five-year practitioners, the ten-year practitioners: they exist in numbers large enough that we should be seeing the catastrophic outcomes we were warned about. The scurvy. The kidney failure. The arterial calcification. The thyroid implosion. The colon damage. We are not seeing them. What we are seeing: people who came with IBS, autoimmune conditions, metabolic syndrome, chronic fatigue, and a medication list, and who are, years later, largely without those things. The experts would like you to believe that the better you feel on this diet, the worse it's secretly going to be in the long run. That the body is somehow conspiring to fool you. That the health you're experiencing is a trap. This is a strange position. It requires you to distrust your own body's signals on behalf of an institution that did not predict those signals and cannot explain them. Your body is not tricking you. It is working. That is allowed to be the explanation.

@ItsKieranDrew This is top-tier truth sharing 💪

I hate to admit it, but I've spent most of my life working hard to impress other people. Have found that being open and honest with myself about this is creating the space to focus on what I want.

A big part of secure attachment is flexibility. Can I update my relational maps as I go? Can I adopt new strategies to self-regulate and understand my patterns?

@stephen_parato This is super duper true

If inspiration rarely visits you, it’s because your life has no space for it to arrive.

Don’t let your planning get in the way of your unfolding.

When people think of attachment style, they immediately think of romantic relationships. But it impacts so much more: Career Creativity Money & Success Body + Health Social Situations Identity Self Worth Growth Presence If you’ve tried everything… and the same patterns keep showing up… Insecure attachment is likely the root cause.

@rumilyrics Damn, okay, I think I will

Take the risk. Time flies.

@peptalksblog Help I can’t stop now I’m a blob of human jelly unable to take action in the world

@xHeartWork Don’t do it bro, you’re putting billions of future dollars at risk.

Currently introspecting

@tommyswriting 🧐

I just asked Claude: "If you were a human, what would your spiritual worldview be?" I'm really curious to see what Claude says to others. Post your replies below

@kalijbanks1 Love him so much

“Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings.” ~ Thích Nhất Hạnh

@juniorwaldorf Lots of different ways that kind of end up in a similar place. My favorites: -hypnosis + attachment repair work -loving kindness meditation -unfolding Thanks for asking 🙏

@xHeartWork What do you suggest? I would love to hear your thoughts on this.

If you want to dissolve: • Anxiety • Loneliness • Inner sense of dis-ease Then journaling, exercise, and affirmations are band-aid solutions. You must go deeper.

Our imagination is one of our highest faculties. Most people use it to attract misery and suffering into their lives. (Source: personal exp.)