KP | Piece x Peace

@zen_habits Love this, I’m sharing with mine 💓

New morning routine from my 15-year-old daughter: 1. Wake & make bed (so she doesn't get back in it) 2. Morning yoga on the bed 3. Dance to early 2000s bangers 4. Wash face & brush teeth So inspiring! 💕

SOMETHING TO THINK ABOUT 88 Enjoy being the boss!

Throughout the day, ask yourself, "What do I need right now?" Feeling tired? Rest. Overwhelmed? Take a break. Is your body sore? Stretch. Self-care is regularly checking in with yourself and honoring your needs. An essential practice for self-care: buff.ly/2MlrNMD

If the best way to deal with this pandemic is to stay home, the Government needs to play its role in making sure that everyone has a home in which they can afford to stay #EverbodysHome #RaiseTheRaiseForGood #auspol #mediarelease: chp.org.au/media-releases…

Sleeping on the streets is not okay. Living in poverty without a home is not okay. Vulnerable people living without support is not okay. People can resolve homelessness if they have a home, and the various support they need. Please sign the petition 💛 everybodyshome.com.au/filthy-rich-ho…

Survivors, we stand with you ☮️

House near us puts these bears out each day, doing a different activity every time. It’s all I live for currently...

“When we are overwhelmed it is a moment when we need our own love, kindness and compassion the most.” - Matt Kahn 💗💗💗via @swissmiss

@SheliaTaylor 🦟🦟🦟

@SheliaTaylor 😈😈😈

@SheliaTaylor Yep! That they are...and don’t start me on the high pitched squeal they make 🤨

@SheliaTaylor You’re meant to call them mozzies by now Shelia 😉

In the past year, Abbie Williams has written hundreds of personalised messages to people around the world struggling with their mental health ab.co/2llFHlp (via @abcnews)

Beautiful piece 💗 nytimes.com/2018/12/08/opi…

@edenland I’m standing by you 💪🏽

I am so fucking low and lonely. I’m so, so tired.

People inflict pain on others in their selfish pursuit of happiness and satisfaction. Yet true happiness comes from a sense of brotherhood and sisterhood. We need to cultivate a sense of universal responsibility for one another and the planet we share.

If a young person develops a mental health problem it is important that they seek help early. We've put together information to help parents better understand mental health, and how to support young people who may be going through a tough time: bit.ly/hsp-mh-overview

Over the next week you may find yourself in sticky, emotionally charged situations. Give this a read, I’m hoping it may help. “A person’s success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.” medium.com/personal-growt…

Good one boys! twitter.com/oshergunsberg/…