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Appreciating time in the studio or your practice space to be creative or focus on your next goal is key - #MothersInMotion with Sarah Scott (@sarahscottpole) - #MothersDay2026
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"Your body is going to know how to do things, your mind is going to know how to do things; it's just going to feel different" says Sarah Scott (@sarahscottpole) about coming back to practice after giving birth - #MothersInMotion
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"Get in, get out, and be very specific with what you want to do", regarding training and children, says Sarah Scott (@sarahscottpole) - #MothersInMotion
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