Shamrang Kaur

I've just handed in my final essay of this academic year for my MA in Yoga and Meditation at SOAS. Time for a break - and to catch up on all the blogs that I haven't written since I started studying last September: #sthash.EwQMRv3y.dpbs" target="_blank" rel="nofollow noopener">yogigems.com/yoga-academia-…

How to clear your aura with kundalini yoga yogigems.com/clear-aura-kun…

'Japa Yoga is part of kundalini yoga, as are shakti yoga, laya yoga, bhakti yoga, raja yoga, and hatha yoga... These form kundalini yoga.’ Yogi Bhajan: yogigems.com/22-forms-of-yo…

Hello @Gurprakash: #sthash.d0GBKMKl.lX5p0R9x.uxfs" target="_blank" rel="nofollow noopener">yogigems.com/gurprakash/#st… #kundaliniyoga #sangat #kundaliniyogateacher #naadyogi

Finally got back control of my #dearlittleangels books and hard at work with @yogigems getting… instagram.com/p/Bgtz7J6AxRD/

Feeling moony? #kundaliniyoga #mooncenters #meditation #sthash.d0GBKMKl.w2qj8WGC.uxfs" target="_blank" rel="nofollow noopener">yogigems.com/moon-centres-2…

Hello, lovely @YogiUpdeshKaur shar.es/1Ll4og

Yogi Bhajan recommended chanting the Mangala Charn Mantra (Aad gurey nameh...) before driving: shar.es/1Lv97Y #kundaliniyoga #yogibhajan #mangalacharnmantra

'According to the tantras, at the root of anahata (heart chakra), there is a wish-fulfilling tree and when this tree starts to fructify, whatever you think or wish comes true…' Satyananda Saraswati shar.es/1Lgoq8

'All food was considered as human medicine. Food is the medicine which creates equili­brium.' - Yogi Bhajan shar.es/1L00U6

@WarmGingerTea @gururattana Thank you! And yes yes yes – KK for Lent. Keep me posted on how you get on. It's a total game-changer.

'If you want to maintain the status quo, don't do this meditation. If you are willing to change and welcome a new dimension of being into your life, this meditation is for you.' @GuruRattana shar.es/1NUKgC

#sthash.d0GBKMKl.XASqMTgx.uxfs" target="_blank" rel="nofollow noopener">yogigems.com/turban-in-kund… #kundaliniyoga #turban #headcovering #meditation #WhiteTantra

#kundaliniyoga #pregnancyyoga #kundalini #kirtankriya #charnjap #sthash.KwbMs5Hn.uxfs" target="_blank" rel="nofollow noopener">yogigems.com/pregnancy/#sth…

'My Religion is kindness' - Dalai Lama #BhanduDyaKriya #kundaliniyoga #meditation #meditationforkindness shar.es/1Nv4ZR

Got flu? Try Yogi Bhajan’s cure-all onion recipe aka Solstice Hot Sauce shar.es/1NbfAJ #kundaliniyoga #yogibhajan #solsticehotsauce

The essential ‘alternative’ kundalini yoga booklist shar.es/1MMTqr #kundaliniyoga #greatreads

How to meet your partner’s needs through the chakras shar.es/1M96xy #kundaliniyoga #chakraneeds #tantra

Using crystal healing with Isht Sodhana Kriya shar.es/1MAhSs #kundaliniyoga #ishtsodhana #crystalhealing

Curious about yoga? The Awake Women talk Kundalini yoga with the wonderful @yogigems 👇 New episode out now: youtu.be/9HT6TjhGKU0 #awakewomentv #Kundalini #yoga