Mark Weber

Looking forward to camp season ⚡️ @pjgadzicki8 @DavidWayneSpur2 @CoachWatkCUSE @KoryAllen @coachbrentdavis @CoachKee @coach_thartley

Game 2….4 touches for 3 TDs and 1 interception. #FastFast #Racehorse #TrackAthlete @mvjacketsfb @coachelichter @Coach_2CAP @ChimChek @PrepRedzoneOH @UANextFootball @_ENGTraining_ @DrWashington_ @taverj @brianhartline @Kevin_Beard9 @RFornshellFB @CoachStingley @WRHitList @AlPopsFootball

I will continue to expose track coaches who break their sprinters. Imagine a good sprinter after missing a week with a strained quad… Day-1: 200, 150, 100 Day-2: 4x200, 4x90, 4x60, 4x30 Now he has a hip flexor issue. What if there was a way to get fast, stay healthy, and have a blast doing it?

@pntrack Tony would have had to come and workout at Westside barbell! Ouch. I think your mentalities are similar but approach much different. Louie was one of a kind!

In our upcoming podcast, Zac and I discussed the ideas of Louie Simmons. I have always wondered why people have told me that Louie and I would have been friends. 🤔 What? A weight room guy and a sprint coach? Sounds like the start of a joke! Now I understand. ⤵️

Over 50 of our athletes are getting instant feedback daily! The dividends have been huge! @Tony_Villani_

Hit a new pr on Broad jump (9'3") @mvjacketsfb

Message 🎯

As an automatic qualifier, I will be running the 60m & 400m at the @Nike Indoor Nationals. @ArmoryNYC #Blessed #Racehorse #FastFast #Plus2University @mvjacketsfb @Jsan0900 @OHMileSplit

Looking forward to my upcoming visits. @mvjacketsfb 🚀

Elite planning so we can prescribe the right programing to get this elite athlete to where he needs to be come College camp season! @SHREDmillSpeed @MattGates_XPE

Excited to be on campus @NUFBFamily here in a few weeks! @Coach_Genyk @mvjacketsfb

Looking forward to being on campus @PennStateFball in a few weeks. Thank you @T_Mouser for the invite! @mvjacketsfb

@UAHS_Wrestling Wow! All of Central Ohio is behind you!

As a gesture of unity and support, members of Team 71 have placed their yard signs in the Karchers’ yard through Ben’s memorial service next Sunday.

🟠⚫️🏈🔥

Top 2028 Off. ATHs to Know in Ohio📈 @BrysenHall @TreyRemy @L_Echelberry5 @KyelinWest @ElijahhHarris0 @LorenzoMcM2028 @emierelemons18 @TristenLofton5 @NolimitFlagg_ @cordell_ball2

@Wishbone_Hero 100% Spot on. If other coaches would understand this, they would win more also.

If a coach is telling you to sport specialize they do not have your best interests in mind. You will never convince me otherwise…There is a ton of development that comes with being a multiple sport athlete that translates to the other sports you do!

Huge shoutout to the hs coaches that understand what it takes to get to the next level and are also not stuck in the past! These are just a few that I’ve gotten pretty close with over the years @CoachChadMurphy, @CoachWeb_, @coachcarpe_diem, @TWilliamson_5, @CoachClayB!

@Tony_Villani_ Seeing good improvements in 3 weeks.

How do we take people from high 4.8s and chase 4.4s. It IS NOT hard to believe if you follow me. Top end will come around after we make major accel fix. Xpe.athlete.training... here to help any coach and thousands of athletes.

𝐒𝐈𝐆𝐍𝐄𝐃 ✍️ Nolan White, a 6-3, 290 OL from Mount Vernon HS in Ohio is officially a Charger. #NSD26