Johnny O Connor

@SmallerFishGAA There is lot things that this isn’t

Is that Ryan ODonoghue looking down and kicking Sean Kelly in his bad ankle?

Check out Phil Greening’s rugby coaching website.

@bernardjackman Bracks is available

Have a friend that’s coaching in Nat 2 in France and they need a medical joker Tight Head prop urgently for a pro contract. If you are or you know anyone suitable dm me please. #rugbyopportunity

@spikesonly Thank you, I have repaired them myself previously(obviously poorly) . Definitely need to get a new one if possible. Cheers

@tstephenwalsh @Johnnyoc7 Those are standard cable forms and can be repaired if crimped and capped if needed. Better to pay to get them checked as connectors and kinks tend to hurt connectivity.

Can anyone help please , I’m trying to purchase data cables for Fitro dynes. Struggling to find a source to purchase.

@tstephenwalsh Thanks Stephen, i'll check if they have them

@Johnnyoc7 Try computec in mayo, that looks like a serial (RS232) to phone (RJ45) connector, they should have them. Sometimes the pins in those are wired unusually but its a standard enough part.

@joyceykitkit Did @elonmusk hold a vote to allow you back on twitter ?

My previous account has been hacked please unfollow.

You have got to say South Africa teams in the #URC really do add a different level of challenge for the competition.

Hi guys , Fad Saoil Saunas have a promotional week on for this weekend ! Your first sauna session is free! All you have to do is download the “Wunderbook” app, register your account and pick your seat for the heat 🔥♨️Here is the link ; wunderbook.ie/bookings/

Just a reminder of the time I was mascot for @GalwayUnitedFC against @ShamrockRovers in 1987. My Dog Meg also feature in the match day program

The joys of two props racing instagram.com/p/CamvgsvMDBv/…

'It's been fantastic… Don't know where we're going to next, but we'll see where that pans out’ jrnl.ie/5676460t

☘️☘️☘️ Huge congratulations to Mack Hansen who 𝘀𝘁𝗮𝗿𝘁𝘀 for Ireland in their @SixNationsRugby opener with Wales on Saturday! What an occasion to make your @IrishRugby debut 💚 Bundee Aki also starts with Finlay Bealham among the replacements 👊

Real pleasure to chat to Pete Wilkins, @ConnachtRugby senior coach. Was told by RFU around 16 years ago that pro coaches are usually ex-pro players. He's proven that wrong with a remarkable journey, and keeps a copy of that letter in his office. telegraph.co.uk/rugby-union/20…

- Inspired (back) into rugby by Toulouse in 2005 - Emigrated to Aus, became Reds analyst - Pierced "the pro-team bubble" thanks to Ewen McKenzie's leap of faith - Reds > Edinburgh > Connacht - Now helping "de-structure" Connacht's attack telegraph.co.uk/rugby-union/20…

'Kieran is one of those who is definitely playing some of the best rugby I’ve seen him play since I’ve been here’ jrnl.ie/5651163t

Wasn’t pretty , but I loved every bit of it.Serious shift from the lads

@AlastairMarti16 @informpod @AndyMcDonaldPT @connachtrugby @AthleteShoulder @VALDPerformance @VALD_Health There was some choice words from the coaches the following week. Along the lines of never do that again.

@informpod @AndyMcDonaldPT @Johnnyoc7 @connachtrugby @AthleteShoulder @VALDPerformance @VALD_Health I used to love J O'C when he played for Wasps - always gave 110% on the field - only blemish I recall was him running down the right wing and attempting to punt the ball on the run....

Ep 94: @AndyMcDonaldPT chats to @Johnnyoc7 a Senior S&C Coach at @connachtrugby Topics discussed: ▪️Background as a player  ▪️Planning physical preparation  ▪️Monitoring on & off the field ▪️Heavy eccentrics usage 🎧 podcasts.apple.com/us/podcast/inf…

Great to speak with @AndyMcDonaldPT enjoyed chatting through a few different topics.