Mike bps

15 -> 30

@ShadyMcFknGrady It really is

@Mikebps intensity is everything

Intensity is underrated

@marcusauroneous Really pays off

@Mikebps Probably the most important to get the best bang for buck

Being cowardly will doom your life.

@SddRambo Mild discomfort lol

@Mikebps I swear it’s becoming more and more rare to see people even train to failure.. now it’s train till mild discomfort.

Up early, reading while I wait for the gym to open. Can't buy this kind of peace.

@StretchGoat_ Love doing this in the gym. It's a vibe.

Tucking your shirt in every out fit you wear is the snazziest thing ever

@e3zr88 Post physique

@Mikebps You have smol arms.

Zottman curls are a classic 👌🏽

@ironnfox @mrsChoocher I'm with Choocher here.

@mrsChoocher Right?!

Who’s been gatekeeping sweet potato

@e3zr88 What?

@Mikebps Smol arms doesn’t seem to work for you. But great you can say big words lol

@jPop610 @AntMoon5 @IStrategosX Dude hell yeah

Push up challenge we here 🫡 150 in 3 sets. Daily proof of work. @AntMoon5 @IStrategosX

@Jessiekins It was glorious 🙏🏽

@Mikebps yessir

Friday night gym?

You will either be tired from getting ahead, or tired from falling behind. Choose your tired.

@_owiviaah It’s the best

@Mikebps You know it

@jackrrutland Me being one of them 👉👈

@Mikebps Best time to go. No one there except the biggest guys

@ironnfox Good question. I’m not sure. Works great from PC though

@Mikebps Can I do this on my iPhone

I would be a better asset if I knew how to use Claude

@ironnfox 5 mins of work for Claude cowork. Seriously. And 3 mins of that is writing a good prompt.

@Mikebps I’ll get into it tonight. I could play around with it organizing my 3898 notes, photos, and work invoices into folders that’d be nice.