WINTER ARC

Winter Arc Cold Plunge Challenge inspired by winter warrior @MINHxDYNASTY - Like this Tweet + Follow our Account - Post your submission by quoting this tweet and using #wintersolplunge - Record yourself inside of a cold plunge or ice bath for a minimum of 3 min (1 entry) or for a maximum of 5 mins (2 entries) - Record yourself for the entire duration of the time you’re in water and have a clock or stop watch to verify your time (video can be sped up) Make to do this challenge safely and have someone nearby to help get you out of the water! Three winners will be randomly selected next week and will each receive 5 SOL. WINTER ARC

What are your primary goals for this Winter Arc?

Been working hard? Good. Now work harder.

While we’ll be here to help with all Winter Arc ambitions - we can’t do it for you. To kill it this year you need to be able to do the work without cheerleaders.

2025: the comeback.

me at new years

The year may be over - but Winter Arc is in full swing. When you’re setting intentions this year remember your why & how will only matter if you have the DISCIPLINE to make it happen. The year starts and ends with WINTER. Lets kill it all 2025.

@ChrisWinig Real

Beachboy Winter Arc

so you’re saying it’s going to be a $Winter wonderland

Don’t waste another year saying you’ll be better. Dominate this Winter so you kill all year. Winter Arc is the best time to build the habits to turn desires into achievements.

winter arc starter pack👌❄️ This and a mortal foe to train against

Not dying till I have this physique >

@chocokals you got this 💪❄️

We talked with the community and recruited more people to help with social media and community comms. We're looking forward to bringing everyone daily Winter Arc Motivation and inspiration (and fun challenges)! Exciting things are about to begin... Stay Frosty ❄️

Welcome to the first day of Winter.

Good balance to recover from training hard every day. Winter Arc Approved

winter arc