bug
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@bugisstarving i feel like it used to be worse before i started weightlifting honestly. there is still some but its only my upper arms n tummy but it rly isnt that noticeable like u said the time period is minimizing it fs! patience is key
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❀࿐
how i lost my weight n keep it off ꫂ❁
-ˋˏ ༻❁✿❀༺ ˎˊ-
❀ reference : first pic 245lbs (hw was 290 no ref pics tho) 04/17/23
second pic i am currently 143lbs
#edtwt


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@lil_olli98 Haha yeah that makes sense. It’s a Tim drug I’m pretty sure
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@bugisstarving It is not. Cos you said what it was called and I was like?? There's a med called that?
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@lil_olli98 Yeah I looked it up and it’s not commonly used over there
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@lil_olli98 Ah I’m not sure what the things are like in aus but I’m in the us and was prescribed Lolita when I asked my doctor. I didn’t take it tho but it’s a weight loss drug
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@lil_olli98 Ah yeah I think I’m gonna go with some chicken picatta and just take most of it home. It’s just chicken breast, lemon, butter, wine, and capers. I’m not sure if it’s served over anything but I’ll ask for broccoli instead of noodles if it is
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@bugisstarving Some restaurants have a chicken soup option (foul if a chain, but low calorieish) bruschetta is always good. But tbh, you might have to pick something you like and pull a "I'm so full halfway, calorie wise. If theres a take home option, youre cheerin
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@Ribcage_Diaries Omg I’ve been off the tl for way too long!! I hope everything goes smoothly 🫶
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