silva °❀.ೃ࿔*
108 posts

silva °❀.ೃ࿔*
@notnewh
24 h:5’9, cw:143.8 gw:125 bmi: 21.3
Katılım Ocak 2025
93 Takip Edilen183 Takipçiler

❀࿐
how i lost my weight n keep it off ꫂ❁
-ˋˏ ༻❁✿❀༺ ˎˊ-
❀ reference : first pic 245lbs (hw was 290 no ref pics tho) 04/17/23
second pic i am currently 143lbs
#edtwt


English

@bugisstarving ofc n yes u are completely right. everyone’s body will react differently to weight loss. honestly losing slower than speedrunning is the way to go
English

@notnewh that's insane omg, what was your start bmi and how long did it take?
English

@bugisstarving i feel like it used to be worse before i started weightlifting honestly. there is still some but its only my upper arms n tummy but it rly isnt that noticeable like u said the time period is minimizing it fs! patience is key
English

absolutamente meu deus??????
silva °❀.ೃ࿔*@notnewh
f it im posting a bc from my beginning to recent #edtwt
Português

The amount of hope this gives me
silva °❀.ೃ࿔*@notnewh
f it im posting a bc from my beginning to recent #edtwt
English

@Asperg1llus tbh i just didnt rly have any to begin w this isnt the best angle. it all really depends on your body type/shape/genetics sadly.
English

@notnewh how long did this take u? omgg the difference is insane
English

@vamprehollie LMAO thank you i rly had to trust the process fr i thought i was wastingmy time some days but it was n still is worth it
English

@honeybunchluvvv yes keep up the hard work its worth it i promise even if you dont notice the progress just keep pushing!! <33
English

omg um dia vai ser eu
silva °❀.ೃ࿔*@notnewh
f it im posting a bc from my beginning to recent #edtwt
Português













